Best Sports Massages Near Me in Grove North, Wantage
One venue offering Sports Massages in Grove North, Wantage See map
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Wantage Chiropractic & Physiotherapy Clinic
2 Westbrook, Grove, Wantage OX12 0AP, United Kingdom
+44 1235 770008+44 1235 770008Call to bookHyperbaric Oxygen Therapy
Acupuncture
Dry Needling
Chiropractic
Espina Chiropractic Clinic
21A Mill St, Wantage, OX12 9AB, United Kingdom
+44 1235 410708+44 1235 410708Call to bookChiropractic
Dry Needling
Wantage Massage Injury Clinic
Boston House, 109 Downsview Rd, Wantage OX12 9FF, United Kingdom
+44 7586 825422+44 7586 825422Call to bookAcupuncture
Dry Needling
Physiotherapy
The Childrey Practice Hypnotherapy
Orchard House Clinic, Portway, Wantage OX12 9BU, United Kingdom
+44 7811 071342+44 7811 071342Call to bookPsychic Reading
Hyperbaric Oxygen Therapy
Dry Needling
Acupuncture
Sharon - Pilates & Massage
Hamilton Drive, East Challow, Wantage OX12 9RH, United Kingdom
+44 7973 273599+44 7973 273599Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Aromassage Therapies
11 Hamfield, Wantage, OX12 9EG, United Kingdom
+44 7890 879339+44 7890 879339Call to bookSports Massage
Prenatal Massage
Remedial Massage
Relaxing Massage
Top reviews of Sports Massages near you in Grove North
5.0
Average of 12 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £49 for a sports massage in Grove North.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Grove North with Fresha
Booking an appointment in Grove North with Fresha couldn't be easier. Find the top massage place near you, and book your appointment in just a few taps on the app. Pay in advance. Get text and email notifications in the lead up to your appointment. Fresha takes care of everything so you can focus on taking care of yourself.
You're looking in the right place for massage treatments in Grove North. There are massage places not far from you that are available to book. See what's on offer nearby in real time, so you can get something pencilled in the diary. Fresha is the number one beauty, massage and health booking platform in the world. And with an average of 5.0 star ratings and reviews on salons and clinics around Grove North, you can read up ahead of your next appointment and select the very best.
There's nothing like a professional sports massage to keep you achieving your personal best. If you're into intensive training, a sports massage can help break down that lactic acid build-up and flush out other waste.
So you should feel more relaxed afterwards, with flexible joints and muscles that aren't too tight. Therapists use techniques to boost circulation, which can get you on the road to faster recovery too. Find a sports massage near you in Grove North, with prices starting at £15.
If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things beauty, hair and wellness. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Grove North, United Kingdom. So far 100,000 partners globally are using Fresha to offer services to customers like you via our top-ranked booking app for massage places. We've handled 700 million appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.
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