Best Sports Massages Near Me in Grove, Wantage
One venue offering Sports Massages in Grove, Wantage See map
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Wantage Massage Injury Clinic
Boston House, 109 Downsview Rd, Wantage OX12 9FF, United Kingdom
+44 7586 825422+44 7586 825422Call to bookAcupuncture
Dry Needling
Physiotherapy
Wantage Chiropractic & Physiotherapy Clinic
2 Westbrook, Grove, Wantage OX12 0AP, United Kingdom
+44 1235 770008+44 1235 770008Call to bookHyperbaric Oxygen Therapy
Acupuncture
Dry Needling
Chiropractic
Espina Chiropractic Clinic
21A Mill St, Wantage, OX12 9AB, United Kingdom
+44 1235 410708+44 1235 410708Call to bookChiropractic
Dry Needling
The Childrey Practice Hypnotherapy
Orchard House Clinic, Portway, Wantage OX12 9BU, United Kingdom
+44 7811 071342+44 7811 071342Call to bookPsychic Reading
Hyperbaric Oxygen Therapy
Dry Needling
Acupuncture
Sharon - Pilates & Massage
Hamilton Drive, East Challow, Wantage OX12 9RH, United Kingdom
+44 7973 273599+44 7973 273599Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Aromassage Therapies
11 Hamfield, Wantage, OX12 9EG, United Kingdom
+44 7890 879339+44 7890 879339Call to bookSports Massage
Prenatal Massage
Remedial Massage
Relaxing Massage
Top reviews of Sports Massages near you in Grove
5.0
Average of 12 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £49 for a sports massage in Grove.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Grove with Fresha
Fresha is the number one wellness hub in the world. We're the infusion of excellence you need right now. Fresha can pair you with your perfect massage place, to offer your favourite treatments in Grove. Simply search your area and pick your preferred appointment time. We'll even send your appointment reminder straight to your mobile. Just turn up, and we'll sort the rest.
It's time to invest in you. And with Fresha, there's really no better way to do it. There are businesses nearby that have five-star reviews, so your new favourite massage therapist could be right on your doorstep. Before you book have a quick scroll and read the reviews for yourself. The ratings on Fresha are from real customers who have tried and tested massage places across Grove for themselves. So browse massage businesses in your area, and get ready to discover a brand new you.
Sports injuries can blow the whistle on your peak performance, but massage therapy can help you stay in the game. Sports massage promotes muscle recovery after exertion and reduces the chance of injury.
An experienced sports massage therapist should put you through your paces, using deep tissue massage techniques on specific areas of the body in need of relief or healing. You may feel some discomfort, but that's a sign it's doing its work. Sports massage in Grove costs from £15 to £49. Book regular sessions using Fresha's free mobile app and stay in top form.
Since Fresha launched we’ve been blazing a trail. You can now book your beauty, hair and massage appointments on our app or on the Fresha website in more than 120 different countries, on top of all the options here in Grove, United Kingdom. We have a passion for wellness, and that’s why more than 100,000 businesses and 450,000 professionals use Fresha's free booking app to power their business. If you have any burning questions — fire away, we’re always listening. Either contact the help centre or email us at hello@fresha.com. With Fresha, it’s prime time for some me-time.
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