Best Sports Massages Near Me in Wantage Charlton, Wantage
One venue offering Sports Massages in Wantage Charlton, Wantage See map
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Espina Chiropractic Clinic
21A Mill St, Wantage, OX12 9AB, United Kingdom
+44 1235 410708+44 1235 410708Call to bookChiropractic
Dry Needling
The Childrey Practice Hypnotherapy
Orchard House Clinic, Portway, Wantage OX12 9BU, United Kingdom
+44 7811 071342+44 7811 071342Call to bookPsychic Reading
Hyperbaric Oxygen Therapy
Dry Needling
Acupuncture
Wantage Massage Injury Clinic
Boston House, 109 Downsview Rd, Wantage OX12 9FF, United Kingdom
+44 7586 825422+44 7586 825422Call to bookAcupuncture
Dry Needling
Physiotherapy
Sharon - Pilates & Massage
Hamilton Drive, East Challow, Wantage OX12 9RH, United Kingdom
+44 7973 273599+44 7973 273599Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Aromassage Therapies
11 Hamfield, Wantage, OX12 9EG, United Kingdom
+44 7890 879339+44 7890 879339Call to bookSports Massage
Prenatal Massage
Remedial Massage
Relaxing Massage
Wantage Chiropractic & Physiotherapy Clinic
2 Westbrook, Grove, Wantage OX12 0AP, United Kingdom
+44 1235 770008+44 1235 770008Call to bookHyperbaric Oxygen Therapy
Acupuncture
Dry Needling
Chiropractic
Top reviews of Sports Massages near you in Wantage Charlton
5.0
Average of 12 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £49 for a sports massage in Wantage Charlton.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Wantage Charlton with Fresha
Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best massage places in Wantage Charlton, so you can be confident you're booking quality treatments.
You can try to count the number of five-star businesses around Wantage Charlton on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby massage places you're after, then you can stop searching. Let us lead you to some of Wantage Charlton’s top massage therapists. They're offering much more still.
Sports injuries can blow the whistle on your peak performance, but massage therapy can help you stay in the game. Sports massage promotes muscle recovery after exertion and reduces the chance of injury.
An experienced sports massage therapist should put you through your paces, using deep tissue massage techniques on specific areas of the body in need of relief or healing. You may feel some discomfort, but that's a sign it's doing its work. Sports massage in Wantage Charlton costs from £15 to £49. Book regular sessions using Fresha's free mobile app and stay in top form.
We've scheduled 700 million appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free appointment booking app to make people feel fabulous across 120 countries. Get yourself a piece of the action in Wantage Charlton, United Kingdom. No matter where you are in the world, find an appointment nearby with Fresha.
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