Best Sports Massages Near Me in South Elmsall and South Kirkby, Wakefield
One venue offering Sports Massages in South Elmsall and South Kirkby, Wakefield See map
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Nana Thai Massage
Unit 3 Barnsley Rd, South Elmsall, Pontefract WF9 2SE, United Kingdom
+44 7554 250645+44 7554 250645Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
The Spa at Burntwood Court
Common Rd, Brierley, Barnsley S72 9ES, United Kingdom
+44 1226 707099+44 1226 707099Call to bookSports Massage
Deep Tissue Massage
Swedish Massage
Thai Massage
John Cox Health and Sports Therapy Practice
9 High St, Upton, Pontefract WF9 1HR, United Kingdom
+44 1977 644888+44 1977 644888Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Twice as Besutiful
17 Oldroyd Ave, Grimethorpe, Barnsley S72 7PA, United Kingdom
+44 7706 094923+44 7706 094923Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Top reviews of Sports Massages near you in South Elmsall and South Kirkby
4.5
Average of 8 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £32 for a sports massage in South Elmsall and South Kirkby.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in South Elmsall and South Kirkby with Fresha
Booking your next massage appointment in South Elmsall and South Kirkby with Fresha is easy. Quickly compare prices and reviews for massage places, then book your appointment safely and securely online. What’s more, you’ll get instant confirmation. And you can even pay for your treatment in advance. Sometimes simple is all you need. So say hello to Fresha.
Read genuine reviews you can trust, from authentic customers just like you. With Fresha it's effortless to find a recommendation in South Elmsall and South Kirkby. There's really no better way to look around town. And it gets better, the businesses near you have an average rating of 5.0 stars. It feels good knowing you're getting tried and trusted treatment. You can also forget about forgetting your next appointment. We'll keep you reminded in good time, so you can stay perfectly on track.
For peak physical performance, make sports massage part of your training. It might just give you the edge for that new PB.
A sports massage can release muscle tension, encourage lactic acid removal and get your blood circulation going. So your body can recover quicker and focus on moving faster. A sports massage may be beneficial during training, before an event, and afterwards too. Listen to your body so it can work it's best for you. A sports massage in South Elmsall and South Kirkby typically lasts 45 minutes, and prices start from £10.
So look no further than Fresha for your next massage appointment in South Elmsall and South Kirkby, United Kingdom. We're the largest online hub for beauty, nails and wellness services in the world. That’s right, you'll likely find Fresha on your next trip overseas. We've partnered with 110,000 businesses around the world who power their business with our free appointment booking system. And since we founded Fresha in 2015, we’re honoured to have matched over 1 billion customers like you to salons and clinics. So go on, choose the right massage place for you and book instantly. Or head over to our online help centre if you’d like some assistance first. Whatever treatment you're after, you've come to the right place.
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