Best Sports Massages Near Me in Priorslee, Telford
One venue offering Sports Massages in Priorslee, Telford See map
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Fit and Well Massage Therapy
Priorslee Ave, Telford, TF2 9SW, United Kingdom
+44 7799 795946+44 7799 795946Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
PureGym Telford
Brodie House, Central Square, Overdale, Telford TF3 4DP, United Kingdom
+44 344 477 0005+44 344 477 0005Call to book
LIVEWELL Health - Sports Massage and Soft Tissue Specialists
71 Parkdale, Hadley, Telford TF1 6PE, United Kingdom
+44 330 043 2501+44 330 043 2501Call to bookSports Massage
Therapeutic Massage
Acupressure
Deep Tissue Massage
Postural Health Ltd
Stratum House, Stafford Park 10, Telford TF3 3AB, United Kingdom
+44 1952 351123+44 1952 351123Call to bookPhysiotherapy
Dry Needling
JoshRouraSportsMassage
Unit 2, Town Centre, Rampart Way, Overdale, Telford TF3 4AS, United Kingdom
+44 7361 233868+44 7361 233868Call to bookSports Massage
Reflexology
Deep Tissue Massage
Foot Massage
Thai Massage Therapy
Copper Beech Rd, Telford, TF1 5BQ, United Kingdom
+44 7859 795005+44 7859 795005Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage
Michelle Brown Women's Wellness - Movement & Massage Therapies
23 Brunlees Dr, Telford, TF3 2NH, United Kingdom
+44 7921 781694+44 7921 781694Call to bookSports Massage
Therapeutic Massage
Prenatal Massage
You Reiki & Higher Source Coaching
Telford, TF2 0AT, United Kingdom
+44 7977 140550+44 7977 140550Call to bookSports Massage
Reflexology
Therapeutic Massage
Remedial Massage
Oriental 888 Harmony Massage
1 Limes Rd, Telford, TF2 6EP, United Kingdom
+44 7598 437925+44 7598 437925Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Star Thai Massage
54 High St, Telford, TF4 2EX, United Kingdom
+44 1952 507217+44 1952 507217Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Top reviews of Sports Massages near you in Priorslee
5.0
Average of 74 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £39 for a sports massage in Priorslee.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Priorslee with Fresha
Fresha is the number one wellness hub in the world. We're the infusion of excellence you need right now. Fresha can pair you with your perfect massage place, to offer your favourite treatments in Priorslee. Simply search your area and pick your preferred appointment time. We'll even send your appointment reminder straight to your mobile. Just turn up, and we'll sort the rest.
And the outlook’s looking fine in your area. We may not be able to predict the weather in Priorslee, but Fresha can find you the best massage spots to spend a rainy day. Finding your next hair, health and nails appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.
To be on top of your game, your body needs to be in peak physical condition. So if muscle tension or tight ligaments are keeping you shy of your personal best, a sports massage could help get you over the line.
As well as helping you to heal from injuries, sports massages can lower your stress levels so you can keep a cool head even in the most pressurised environments. Find a sports massage in Priorslee from £15, with sessions lasting between 15 minutes and 1 hour 15 minutes.
To date we've successfully matched 700 million customers with their perfect beauty, massage and health business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Priorslee or the UK, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some beauty, hair and massage businesses you think would benefit from our free, state-of-the-art management software, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.
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