Best Sports Massages near me in Madeley and Sutton Hill, Telford
One venue offering Sports Massages in Madeley and Sutton Hill, Telford See map
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All Generations Yoga & Pilates
Greenwood, Station Rd, Telford TF7 5BA, United Kingdom
+44 7970 731174+44 7970 731174Call to book
The Spa At Telford Hotel
Great Hay Dr, Sutton Way, Telford TF7 4DT, United Kingdom
+44 1952 422977+44 1952 422977Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
PureGym Telford
Brodie House, Central Square, Overdale, Telford TF3 4DR, United Kingdom
+44 344 477 0005+44 344 477 0005Call to book
Mytchel Ram Sports Massage Therapy
Wesley Rooms, Jockey Bank, Ironbridge, Telford TF8 7PD, United Kingdom
+44 7487 576975+44 7487 576975Call to bookSports Massage
Foot Massage
Full Body Massage
Back Massage
JoshRouraSportsMassage
Unit 2, Town Centre, Rampart Way, Overdale, Telford TF3 4AS, United Kingdom
+44 7361 233868+44 7361 233868Call to bookSports Massage
Thai Massage
Therapeutic Massage
Prenatal Massage
Michelle Brown Women's Wellness - Movement & Massage Therapies
23 Brunlees Dr, Telford TF3 2NH, United Kingdom
+44 7921 781694+44 7921 781694Call to bookSports Massage
Therapeutic Massage
Prenatal Massage
Star Thai Massage
54 High St, Telford TF4 2EX, United Kingdom
+44 1952 507217+44 1952 507217Call to bookSports Massage
Deep Tissue Massage
Acupressure
Foot Massage
Top reviews of Sports Massages near you in Madeley and Sutton Hill
4.0
Average of 178 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £58 for a sports massage in Madeley and Sutton Hill.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Madeley and Sutton Hill with Fresha
Fresha makes it easier for you to make time for yourself. Instead of searching high and low for the best massage places in Madeley and Sutton Hill, we've already done it for you. You can use Fresha to search for treatments, read real customer reviews, and pay for your booking online in advance. No more lost appointment cards, just massage experiences that work the best for your needs.
And if you like to keep your cards close to your chest, we know how you feel. But with Fresha, you won't be a commitment-phobe anymore. With first-class massage places near you to choose from, there's no reason to play it cool. Our salon partners and clinics are ready to impress you. Once you browse Fresha's selection, we're thinking you'll be jumping at the chance to book with one of our five-star businesses in the Madeley and Sutton Hill area. So set a date while you're there too.
Stay in the game with a regular sports massage to keep your body in peak condition. Massaging the muscles reduces tension, eases cramps and speeds recovery.
The massage action encourages your muscle tissues to flush away the lactic acid that causes post-exercise muscle aches, meaning you can get back out there quicker. A regular sports massage could keep you in the gym or on the team. Search the Fresha mobile app for sports massage near you. Leave up to 1 hour 30 minutes for maximum benefits and expect to pay around £58 in Madeley and Sutton Hill.
Now you've chosen your treatment in Madeley and Sutton Hill, United Kingdom, it's time to change how you book your appointments for good. Massage places in 120 countries around the world use our free scheduling software to run their business, so you're never far away from a top professional. We've confirmed over 1 billion appointments for customers just like you since 2015. And if you have a favourite Massage place that isn't listed on Fresha yet, feel free to send us an email at hello@fresha.com. We'd love to hear about them, and of course it'd be a real treat hearing from you, too.
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