Best Sports Massages Near Me in Hadley, Telford
One venue offering Sports Massages in Hadley, Telford See map
Call to book
LIVEWELL Health - Sports Massage and Soft Tissue Specialists
71 Parkdale, Hadley, Telford TF1 6PE, United Kingdom
+44 330 043 2501+44 330 043 2501Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
PureGym Telford
Brodie House, Central Square, Overdale, Telford TF3 4DP, United Kingdom
+44 344 477 0005+44 344 477 0005Call to book
JoshRouraSportsMassage
Unit 2, Town Centre, Rampart Way, Overdale, Telford TF3 4AS, United Kingdom
+44 7361 233868+44 7361 233868Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Thai Massage Therapy
Copper Beech Rd, Telford, TF1 5BQ, United Kingdom
+44 7859 795005+44 7859 795005Call to bookSports Massage
Remedial Massage
Couples Massage
Acupressure
Fit and Well Massage Therapy
Priorslee Ave, Telford, TF2 9SW, United Kingdom
+44 7799 795946+44 7799 795946Call to bookSports Massage
Swedish Massage
Lymphatic Drainage Massage
Reflexology
You Reiki & Higher Source Coaching
Telford, TF2 0AT, United Kingdom
+44 7977 140550+44 7977 140550Call to bookSports Massage
Deep Tissue Massage
Reflexology
Therapeutic Massage
Chinese massage Wellington
1 Bell St, Wellington, Telford TF1 1LS, United Kingdom
+44 7403 285588+44 7403 285588Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage
Oriental 888 Harmony Massage
1 Limes Rd, Telford, TF2 6EP, United Kingdom
+44 7598 437925+44 7598 437925Call to bookSports Massage
Cupping Therapy
Acupressure
Deep Tissue Massage
Centre for Positive Health Ltd.
13 Whitchurch Rd, Wellington, Telford TF1 3DS, United Kingdom
+44 1952 242596+44 1952 242596Call to bookSports Massage
Remedial Massage
Acupressure
Deep Tissue Massage
Top reviews of Sports Massages near you in Hadley
5.0
Average of 74 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £39 for a sports massage in Hadley.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Hadley with Fresha
Instant access to a catalogue of outstanding salons and therapy centres in just a few taps. If you like that sound of that, then you may want to keep reading. At Fresha we've created a booking site that’s so simple to use, you'll be wondering why you bothered using anything else. Find massage places in Hadley offering must-have treatments at great prices. Search, choose, book, and repeat.
It's time to invest in you. And with Fresha, there's really no better way to do it. There are businesses nearby that have five-star reviews, so your new favourite massage therapist could be right on your doorstep. Before you book have a quick scroll and read the reviews for yourself. The ratings on Fresha are from real customers who have tried and tested massage places across Hadley for themselves. So browse massage businesses in your area, and get ready to discover a brand new you.
For peak physical performance, make sports massage part of your training. It might just give you the edge for that new PB.
A sports massage can release muscle tension, encourage lactic acid removal and get your blood circulation going. So your body can recover quicker and focus on moving faster. A sports massage may be beneficial during training, before an event, and afterwards too. Listen to your body so it can work it's best for you. A sports massage in Hadley typically lasts 45 minutes, and prices start from £15.
Not only have we coordinated over 700 million appointments worldwide, we're earning praise from our 100,000 global business partners about our free appointment booking app too. Having the best business management software makes it easy to attract all the best massage places. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you'd like to share feedback with us, drop us a line at hello@fresha.com. We're here to be your go-to guide for all things wellness in Hadley, in the UK, and around the world.
Also Available in Hadley
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
