Best Sports Massages Near Me in Tavistock South West, Tavistock
Venues offering Sports Massages in Tavistock South West, Tavistock See map
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Emi Nakamura Soft Tissue Therapy
1B, Westbridge Industrial Estate, Tavistock PL19 8DE, United Kingdom
+44 7981 639420+44 7981 639420Call to bookSports Massage
Swedish Massage
Therapeutic Massage
Ayurvedic Massage
Riverside Massage Tavistock
3 Abbey Pl, Tavistock, PL19 0AB, United Kingdom
+44 7920 095211+44 7920 095211Call to bookSports Massage
Prenatal Massage
Acupressure
Deep Tissue Massage
Tavistock Physio Clinics at Tavistock
9 Plymouth Rd, Tavistock, PL19 8AU, United Kingdom
+44 1822 617722+44 1822 617722Call to bookHyperbaric Oxygen Therapy
Dry Needling
Acupuncture
Physiotherapy
Sarah Mear - Deep Tissue & Holistic Massage Tavistock
3 Abbey Pl, Tavistock, PL19 0AB, United Kingdom
+44 7920 095211+44 7920 095211Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Mount Kelly Physiotherapy Centre
Parkwood Rd, Tavistock, PL19 0HZ, United Kingdom
+44 1822 813199+44 1822 813199Call to bookPhysiotherapy
Dry Needling
Buckland Beauty
6 Chapel Mdw, Buckland Monachorum, Yelverton PL20 7LR, United Kingdom
+44 1822 855540+44 1822 855540Call to bookMen's Facial
Microdermabrasion
Dermaplaning
Threading
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £60 for a sports massage in Tavistock South West.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Tavistock South West with Fresha
Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best massage places in Tavistock South West. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.
We know a thing or two about the best massage places in Tavistock South West. And the talented massage therapists you can find on Fresha know even more about how to give you a great experience at your next appointment. So jump onto the Fresha website or app now. With 2.5 million real reviews, written by real people, you can find the massage place that shares your values, at the best value. Plus, you can browse reviews of individual massage therapists. So start filtering your favourites today.
A sports massage is an important part of any game plan, whether you're just starting up training or competing as a pro. It's vital maintenance for muscles and tendons if efficiency is your endgame.
Overtraining or injury can leave tiny tissue tears that need to repair. And a sports massage is one quick way to flush out toxins and lactic acid that can slow down recovery time. Gain an advantage and get back in the game quicker with a professional sports massage nearby. Expect to pay between £60 and £85 with an elite sports massage therapist in Tavistock South West.
If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a massage appointment in Tavistock South West. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 700 million customer appointments, by partnering with over 100,000 businesses worldwide. If you know of a business owner in the UK, let them know about our free, award-winning appointment scheduler for managing massage places. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.
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