Best Sports Massages Near Me in Tavistock North, Tavistock
Venues offering Sports Massages in Tavistock North, Tavistock See map
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Riverside Massage Tavistock
3 Abbey Pl, Tavistock, PL19 0AB, United Kingdom
+44 7920 095211+44 7920 095211Call to bookSports Massage
Full Body Massage
Acupressure
Deep Tissue Massage
Tavistock Physio Clinics at Tavistock
9 Plymouth Rd, Tavistock, PL19 8AU, United Kingdom
+44 1822 617722+44 1822 617722Call to bookHyperbaric Oxygen Therapy
Dry Needling
Acupuncture
Physiotherapy
Sarah Mear - Deep Tissue & Holistic Massage Tavistock
3 Abbey Pl, Tavistock, PL19 0AB, United Kingdom
+44 7920 095211+44 7920 095211Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Mount Kelly Physiotherapy Centre
Parkwood Rd, Tavistock, PL19 0HZ, United Kingdom
+44 1822 813199+44 1822 813199Call to bookPhysiotherapy
Dry Needling
James Armstrong Physio
15 Higman Cl, Mary Tavy, Tavistock PL19 9FF, United Kingdom
+44 7903 283657+44 7903 283657Call to bookPhysiotherapy
Tavistock Physio Clinics at Lamerton
Physio Clinics, Tavistock, PL19 8QA, United Kingdom
+44 1822 617722+44 1822 617722Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Emi Nakamura Soft Tissue Therapy
1B, Westbridge Industrial Estate, Tavistock PL19 8DE, United Kingdom
+44 7981 639420+44 7981 639420Call to bookSports Massage
Lymphatic Drainage Massage
Swedish Massage
Therapeutic Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £60 for a sports massage in Tavistock North.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Tavistock North with Fresha
Fresha is your one-stop shop for the top massage appointments in Tavistock North. Our state-of-the-art booking system allows you to browse the best massage places near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next massage appointment in between work meetings. Problem solved.
You can try to count the number of five-star businesses around Tavistock North on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby massage places you're after, then you can stop searching. Let us lead you to some of Tavistock North’s top massage therapists. They're offering much more still.
Sports injuries can blow the whistle on your peak performance, but massage therapy can help you stay in the game. Sports massage promotes muscle recovery after exertion and reduces the chance of injury.
An experienced sports massage therapist should put you through your paces, using deep tissue massage techniques on specific areas of the body in need of relief or healing. You may feel some discomfort, but that's a sign it's doing its work. Sports massage in Tavistock North costs from £60 to £85. Book regular sessions using Fresha's free mobile app and stay in top form.
We've scheduled 700 million appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked schedule maker, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next massage appointment in Tavistock North, United Kingdom, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 100,000 business partners are pretty keen, too.
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