Best Sports Massages Near Me in St Peter's, Sunderland
Choose from 4 venues offering Sports Massages near you in St Peter's, Sunderland See map
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RS Sports Massage Therapy
85 Roker Ave, Roker, Sunderland SR6 0HP, United Kingdom
+44 7584 066552+44 7584 066552Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Jasmine Thai Massage
19 North Bridge St, Monkwearmouth, Sunderland SR5 1AB, United Kingdom
+44 191 514 0467+44 191 514 0467Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Response Physio & Sports Therapy Sunderland
37 Mere Knolls Rd, Roker, Sunderland SR6 9LG, United Kingdom
+44 330 024 1377+44 330 024 1377Call to bookPhysiotherapy
Dry Needling
Thai Siam Traditional Thai Massage
184 Chester Rd, Sunderland, SR4 7EY, United Kingdom
+44 191 514 3597+44 191 514 3597Call to bookBody Scrub
Sauna
Spa Package
Finding Function
Club Zest, 60 Sea Rd, Fulwell, Sunderland SR6 9DB, United Kingdom
+44 7857 084833+44 7857 084833Call to bookDry Needling
Physiotherapy
Vitaphysical Clinic
14 Stockton Terrace, Sunderland, SR2 9RQ, United Kingdom
+44 191 565 8886+44 191 565 8886Call to bookSports Massage
Therapeutic Massage
Acupressure
Deep Tissue Massage
The Performance Clinic
City Space, University of Sunderland, Chester Rd, Sunderland, SR1 3SD, United Kingdom
+44 191 435 0560+44 191 435 0560Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Sunderland Massage Centre & Sports Injury Clinic
33 Blandford St, Sunderland, SR1 3JJ, United Kingdom
+44 7904 686406+44 7904 686406Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Swedish Massage
Sparadise Thai Massage
7 Holmeside, Sunderland, SR1 3JG, United Kingdom
+44 191 524 0395+44 191 524 0395Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Holistic Haven
104 Front St, East Boldon, NE36 0SG, United Kingdom
+44 7944 404499+44 7944 404499Call to bookMicrodermabrasion
Threading
Acne Facial
Facial
Ben Mitchell - Sports Therapy
Sea Road Shops, 25 Sea Rd, Fulwell, Sunderland SR6 9BS, United Kingdom
+44 7557 238084+44 7557 238084Call to bookSports Massage
Back Massage
Remedial Massage
Therapeutic Massage
huahinmoonmassage
16A Borough Rd, Sunniside, Sunderland SR1 1EQ, United Kingdom
+44 191 510 2067+44 191 510 2067Call to bookSports Massage
Chinese Massage
Deep Tissue Massage
Foot Massage
Oriental Massage Centre
202 High St W, Sunniside, Sunderland SR1 1UA, United Kingdom
+44 7935 714297+44 7935 714297Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Malais Massage Sunderland
Ground Floor, 21 Waterloo Pl, Sunderland SR1 3HT, United Kingdom
+44 7861 900604+44 7861 900604Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Olympia Beauty and Fitness
56 High St W, Sunderland, SR1 3DP, United Kingdom
+44 191 565 8812+44 191 565 8812Call to bookFacial
Men's Facial
Acne Facial
Top reviews of Sports Massages near you in St Peter's
5.0
Average of 264 reviews of 4 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £40 for a sports massage in St Peter's.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in St Peter's with Fresha
Instantly book a massage place in St Peter's with Fresha. We're masters in matching customers to clinics, and we know recommendations are important when it comes to massage. Fresha makes it possible to search by review, price and location, so you can discover your new favourite massage place in a matter of minutes. Get instant booking confirmation, as well as reminders ahead of your appointment. Come on in and take a look around.
Kick-start your beauty and wellness journey with Fresha. And we'll instantly show you all the available appointments near you. When it comes to massage places in St Peter's, you'll be spoilt for choice. To help you narrow it down, you can read reviews from real Fresha customers who have already done the hard work for you. The reviews speak for themselves. Businesses near you have an average rating of 5.0 stars. So you can trust you're in the hands of the best in the business.
A professional sports massage can help speed up recovery, support muscle repair and bolster performance, whether you're a world-class athlete or a newbie at the gym. Adding a sports massage to your training schedule could make all the difference.
Professional sports massage therapists in St Peter's use techniques that iron out pains and strains, so you can perform at the top of your game. Go from strength to strength with relief for muscle tension. And if speed is your thing, book even quicker with the Fresha mobile app. Prices for a sports massage nearby start at £25.
We've scheduled 700 million appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked booking scheduler, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next massage appointment in St Peter's, United Kingdom, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 100,000 business partners are pretty keen, too.
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