Best Sports Massages Near Me in Poynton, Stockport
One venue offering Sports Massages in Poynton, Stockport See map
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The Back Clinic
35 London Rd S, Poynton, Stockport SK12 1LA, United Kingdom
+44 1625 850300+44 1625 850300Call to bookChiropractic
Dry Needling
ABLE2 Physiotherapy & Pilates
11 Fountain Cl, Poynton, Stockport SK12 1QX, United Kingdom
+44 1625 460382+44 1625 460382Call to bookPhysiotherapy
RobMcrunning - Soft Tissue Management Practitioner, Sports Therapist, Running Coach
20 Buckfast Cl, Poynton, Stockport SK12 1ER, United Kingdom
+44 7843 629176+44 7843 629176Call to bookSports Massage
Swedish Massage
Deep Tissue Massage
Back Massage
The Physio Circle
11 Shepley Dr, Hazel Grove, Cheshire, Stockport SK7 6LE, United Kingdom
+44 161 217 0689+44 161 217 0689Call to bookPhysiotherapy
Acupuncture
Dry Needling
Chiropractor Bramhall
56a Bramhall Ln S, Bramhall, Stockport SK7 1AH, United Kingdom
+44 161 536 3296+44 161 536 3296Call to bookChiropractic
Acupuncture
Physiotherapy
Dry Needling
Calm Body Chiropractic
38a Bramhall Ln S, Bramhall, Stockport SK7 1AH, United Kingdom
+44 161 510 0030+44 161 510 0030Call to bookChiropractic
Physiotherapy
Bramhall Physio
26 Nevill Rd, Bramhall, Stockport SK7 3ET, United Kingdom
+44 161 439 0569+44 161 439 0569Call to bookPhysiotherapy
Dry Needling
RAW Therapies
178A London Rd, Hazel Grove, Stockport SK7 4DJ, United Kingdom
+44 7894 552111+44 7894 552111Call to bookSports Massage
Acupressure
Deep Tissue Massage
Foot Massage
Robert Walters Physiotherapy
30 B Bramhall Ln S, Bramhall, Stockport SK7 1AH, United Kingdom
+44 7455 643969+44 7455 643969Call to bookPhysiotherapy
Mckenzie Remedial Massage
1st Floor, 4a Mill Ln, Hazel Grove, Stockport SK7 6DS, United Kingdom
+44 7594 225672+44 7594 225672Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
NAVAYA Massage
225 London Rd, Hazel Grove, Stockport SK7 4HS, United Kingdom
+44 7888 574572+44 7888 574572Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Total Physiotherapy - Stockport
16-18 London Rd, Hazel Grove, Cheshire, Stockport SK7 4AH, United Kingdom
+44 161 456 4436+44 161 456 4436Call to bookChiropractic
Acupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Top reviews of Sports Massages near you in Poynton
5.0
Average of 52 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £35 for a sports massage in Poynton.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Poynton with Fresha
Let Fresha point you in the right direction for the top massage places in Poynton. So many users trust Fresha to book their massage appointments. And they have a good reason to. Whether online or via our app, you can easily browse and compare services from a huge range of local and global businesses. So if you're scheduling an appointment for home or away, look no further than Fresha.
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For peak physical performance, make sports massage part of your training. It might just give you the edge for that new PB.
A sports massage can release muscle tension, encourage lactic acid removal and get your blood circulation going. So your body can recover quicker and focus on moving faster. A sports massage may be beneficial during training, before an event, and afterwards too. Listen to your body so it can work it's best for you. A sports massage in Poynton typically lasts 45 minutes, and prices start from £20.
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