Best Sports Massages Near Me in Poynton West and Adlington, Stockport
One venue offering Sports Massages in Poynton West and Adlington, Stockport See map
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ABLE2 Physiotherapy & Pilates
11 Fountain Cl, Poynton, Stockport SK12 1QX, United Kingdom
+44 1625 460382+44 1625 460382Call to bookPhysiotherapy
RobMcrunning - Soft Tissue Management Practitioner, Sports Therapist, Running Coach
20 Buckfast Cl, Poynton, Stockport SK12 1ER, United Kingdom
+44 7843 629176+44 7843 629176Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Swedish Massage
The Physio Circle
11 Shepley Dr, Hazel Grove, Cheshire, Stockport SK7 6LE, United Kingdom
+44 161 217 0689+44 161 217 0689Call to bookPhysiotherapy
Acupuncture
Dry Needling
Chiropractor Bramhall
56a Bramhall Ln S, Bramhall, Stockport SK7 1AH, United Kingdom
+44 161 536 3296+44 161 536 3296Call to bookChiropractic
Physiotherapy
Dry Needling
Acupuncture
The Back Clinic
35 London Rd S, Poynton, Stockport SK12 1LA, United Kingdom
+44 1625 850300+44 1625 850300Call to bookChiropractic
Dry Needling
Calm Body Chiropractic
38a Bramhall Ln S, Bramhall, Stockport SK7 1AH, United Kingdom
+44 161 510 0030+44 161 510 0030Call to bookPhysiotherapy
Chiropractic
Robert Walters Physiotherapy
30 B Bramhall Ln S, Bramhall, Stockport SK7 1AH, United Kingdom
+44 7455 643969+44 7455 643969Call to bookPhysiotherapy
Mckenzie Remedial Massage
1st Floor, 4a Mill Ln, Hazel Grove, Stockport SK7 6DS, United Kingdom
+44 7594 225672+44 7594 225672Call to bookSports Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
The Spa At Mottram Hall
Mottram Hall Hotel, Wilmslow Rd, Wilmslow, Macclesfield SK10 4QT, United Kingdom
+44 343 210 1625+44 343 210 1625Call to bookSauna
Spa Package
Body Scrub
Top reviews of Sports Massages near you in Poynton West and Adlington
5.0
Average of 52 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £35 for a sports massage in Poynton West and Adlington.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Poynton West and Adlington with Fresha
Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best massage places in Poynton West and Adlington, so you can be confident you're booking quality treatments.
We're ready to rave about our massage therapists in Poynton West and Adlington. So grab your glow sticks, and we'll tell you more. We've made it as easy as possible to find and book in at all the best massage places. Near you, there are high-quality ones to choose from. And looking at all of the beauty and wellness businesses around, they have high average 5.0 star ratings. To experience the Fresha club, simply search, browse and book instantly. 2 million customers have left reviews for salons and clinics on Fresha globally. Treat yourself today, and maybe you'll feel like raving with us tomorrow.
There's nothing like a professional sports massage to keep you achieving your personal best. If you're into intensive training, a sports massage can help break down that lactic acid build-up and flush out other waste.
So you should feel more relaxed afterwards, with flexible joints and muscles that aren't too tight. Therapists use techniques to boost circulation, which can get you on the road to faster recovery too. Find a sports massage near you in Poynton West and Adlington, with prices starting at £20.
So if we’ve sparked your interest, we don't blame you. With 700 million wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free massage place scheduling software is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an massage appointment in Poynton West and Adlington, United Kingdom, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help centre, if there's anything we've missed that could help you.
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