Best Sports Massages Near Me in New Mills, Rural England
One venue offering Sports Massages in New Mills, Rural England See map
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Vaska's Sports Therapy
10a High St, New Mills, High Peak SK22 4AL, United Kingdom
+44 7449 031077+44 7449 031077Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Marple Physiotherapy
39 Market St, Marple, Stockport SK6 7AA, United Kingdom
+44 161 426 0100+44 161 426 0100Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Fountain Square Physiotherapy Clinic
3 Buxton Old Rd, Disley, Stockport SK12 2BB, United Kingdom
+44 1663 764864+44 1663 764864Call to bookPhysiotherapy
Dry Needling
Riverside Wellbeing
1 Market St, Whaley Bridge, High Peak SK23 7AA, United Kingdom
+44 1663 734347+44 1663 734347Call to bookChiropractic
Hyperbaric Oxygen Therapy
Dry Needling
Top reviews of Sports Massages near you in New Mills
5.0
Average of 5 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in New Mills.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in New Mills with Fresha
Here at Fresha, we've taken wellness to another level. Our clever techy folk have built an advanced and innovative booking system. It wasn't easy to create (that’s why they’re clever, techy people), but it’s seriously simple to use. So simple, you'll be looking for your second appointment before the dust has settled on your first. Let Fresha help you find a new go-to massage place in New Mills.
Call off the search. There's no need to travel far away to feel like you're on holiday from the day to day. Because with Fresha, you can discover the best massage appointment in New Mills. You've landed in the right place to find the perfect booking for you. And it gets better. Businesses in the area have an excellent average rating of 5.0 stars. Check out the great reviews on the best massage places nearby to find out what all the buzz is about. So book in for a local treatment. Sounds like just the ticket.
To be on top of your game, your body needs to be in peak physical condition. So if muscle tension or tight ligaments are keeping you shy of your personal best, a sports massage could help get you over the line.
As well as helping you to heal from injuries, sports massages can lower your stress levels so you can keep a cool head even in the most pressurised environments. Find a sports massage in New Mills from £28, with sessions lasting between 30 minutes and 1 hour 30 minutes.
So if we’ve sparked your interest, we don't blame you. With 700 million wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free massage place booking system is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an massage appointment in New Mills, United Kingdom, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help centre, if there's anything we've missed that could help you.
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