Best Sports Massages Near Me in Poynton East and Pott Shrigley, Stockport
One venue offering Sports Massages in Poynton East and Pott Shrigley, Stockport See map
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The Back Clinic
35 London Rd S, Poynton, Stockport SK12 1LA, United Kingdom
+44 1625 850300+44 1625 850300Call to bookChiropractic
Dry Needling
ABLE2 Physiotherapy & Pilates
11 Fountain Cl, Poynton, Stockport SK12 1QX, United Kingdom
+44 1625 460382+44 1625 460382Call to bookPhysiotherapy
RobMcrunning - Soft Tissue Management Practitioner, Sports Therapist, Running Coach
20 Buckfast Cl, Poynton, Stockport SK12 1ER, United Kingdom
+44 7843 629176+44 7843 629176Call to bookSports Massage
Deep Tissue Massage
Swedish Massage
Therapeutic Massage
Fountain Square Physiotherapy Clinic
3 Buxton Old Rd, Disley, Stockport SK12 2BB, United Kingdom
+44 1663 764864+44 1663 764864Call to bookPhysiotherapy
Dry Needling
Top reviews of Sports Massages near you in Poynton East and Pott Shrigley
5.0
Average of 52 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £35 for a sports massage in Poynton East and Pott Shrigley.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Poynton East and Pott Shrigley with Fresha
Fresha makes it quick and easy for you busy bees in Poynton East and Pott Shrigley to book your next massage appointment. Browse the best massage places nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We're buzzing about that. Fresha's got your back when it comes to all things hair, health and nails.
There’s quite a lineup across Poynton East and Pott Shrigley on Fresha. We've listed more top-quality massage places than you could ever need. Head straight to the five-star businesses nearby, or shop around if you prefer. There’s a whole catalogue of treatments ready for your perusal. Take your pick with the help of 2.5 million unbiased reviews from customers who are booking with Fresha.
You can achieve podium performance and rack up those goals with the right sports massage therapist on your team. A sports massage can be crucial in faster recovery and staying injury-free.
Flush out lactic acid build-up, and give your muscles, tendons and ligaments better chance to repair. A sports massage can vary from deep tissue techniques and Swedish massage, to trigger point therapy and good old stretching. If you're looking to enhance your performance and manage your mobility, a sports massage is on your side. You can book with top-rated therapists on Fresha, and set aside around 45 minutes for a top-tier sports massage in Poynton East and Pott Shrigley.
Here at Fresha we're pretty proud of our record. We've booked more than 700 million appointments around the world, and we’re racking up the numbers in Poynton East and Pott Shrigley, United Kingdom, fast. But we couldn't have done all that without partnering with 450,000 talented Fresha professionals, all using our top-ranked scheduling tool to grow their businesses. And of course, esteemed customers just like you. Hearing from our Fresha followers makes us very happy, so don't hesitate to email us at hello@fresha.com. Booking confirmed? It won't be long before we see you again.
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