Best Deep Tissue Massages Near Me in The Homesteads, Stanford-le-hope
Choose from 2 venues offering Deep Tissue Massages near you in The Homesteads, Stanford-le-hope See map
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Lingwood Clinic
183 Southend Rd, Stanford-le-Hope, SS17 7AA, United Kingdom
+44 1375 361011+44 1375 361011Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Orsett Hall Hotel, Restaurant & Spa
Prince Charles Ave, Orsett, Grays RM16 3HS, United Kingdom
+44 1375 891402+44 1375 891402Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Moonstone Massage & Spa
30a Corringham Rd, Stanford-le-Hope, SS17 0AH, United Kingdom
+44 7936 535963+44 7936 535963Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Sports and Remedial Massage Clinic
174 Clay Hill Rd, Basildon, SS16 5AB, United Kingdom
+44 7949 910195+44 7949 910195Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Laura Smith Sports Massage
Walton's Hall Rd, Linford, Stanford-le-Hope SS17 0RH, United Kingdom
+44 7715 978928+44 7715 978928Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Life Chiropractic Clinic Basildon
1 Vange Riverview Centre, Vange, Basildon SS16 4NE, United Kingdom
+44 1268 556008+44 1268 556008Call to bookChiropractic
Dry Needling
Cedar Hall Clinic Thurrock
14 Grover Walk, Corringham, Stanford-le-Hope SS17 7LY, United Kingdom
+44 1375 678877+44 1375 678877Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Top reviews of Deep Tissue Massages near you in The Homesteads
5.0
Average of 233 reviews of 2 venues.
Deep Tissue Massage FAQs
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Book your next deep tissue massage appointment in The Homesteads with Fresha
For your next massage appointment, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top massage places in The Homesteads and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.
It's time to invest in you. And with Fresha, there's really no better way to do it. There are businesses nearby that have five-star reviews, so your new favourite massage therapist could be right on your doorstep. Before you book have a quick scroll and read the reviews for yourself. The ratings on Fresha are from real customers who have tried and tested massage places across The Homesteads for themselves. So browse massage businesses in your area, and get ready to discover a brand new you.
A deep tissue massage can work on specific muscles or areas in the body where you're prone to tension. They can be relieving and encourage faster healing by helping with blood flow and reaching those deeper layers of the muscle.
Deep tissue massages use more intense pressure than other relaxation focussed massages. So if you have a particular strain or injury, a more intense massage like deep tissue could help. Book with your nearest deep tissue massage therapist in The Homesteads. Prices range between £11 and £38 on Fresha.
So if we’ve sparked your interest, we don't blame you. With 1 billion wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free massage place software is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an massage appointment in The Homesteads, United Kingdom, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help centre, if there's anything we've missed that could help you.
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