Best Sports Massages near me in Sidmouth Town, Sidmouth
One venue offering Sports Massages in Sidmouth Town, Sidmouth See map
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Jurassic Physio & Sports Injuries Clinic, Sidmouth
Orchard Close, Dormers, Manor Rd, Sidmouth EX10 8RS, United Kingdom
+44 7429 831747+44 7429 831747Call to bookPhysiotherapy
Dry Needling
Sidmouth HarSPA
Manor Rd, Sidmouth EX10 8RU, United Kingdom
+44 1395 576180+44 1395 576180Call to bookSauna
Spa Package
Body Wrap
Body Scrub
Osteo and Physio Sidmouth
65 Church St, Sidford, Sidmouth EX10 9RL, United Kingdom
+44 345 557 7788+44 345 557 7788Call to bookPhysiotherapy
Dry Needling
Helen Watts Sports Massage & JFB Myofascial Release Therapist
Woodleys Dr, Exeter Rd, Newton Poppleford, Sidmouth EX10 0BJ, United Kingdom
+44 7890 545936+44 7890 545936Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
James Whiteley physiotherapy
East Devon Physiotherapy, 63 Church St, Sidford, Sidmouth EX10 9RL, United Kingdom
+44 7882 508822+44 7882 508822Call to bookPhysiotherapy
Dry Needling
Top reviews of Sports Massages near you in Sidmouth Town
4.0
Average of 274 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £55 for a sports massage in Sidmouth Town.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Sidmouth Town with Fresha
Book a massage appointment in Sidmouth Town as fast as a flash. Fresha lets you compare services by price, recommendation or review, from all the best massage places nearby. Schedule your appointment instantly online or via our app. We'll send you immediate confirmation, so you can get on with your day. That's the kind of service we like.
There’s a premium massage treatment with your name on it in Sidmouth Town today. All you need to do is scroll through the businesses in your area and find one that takes your fancy. And we're pretty proud of what’s on offer near you. Businesses in your district have an average customer rating of 4.0 stars. And there are 2.5 million authentic customer reviews from around the world to help you make your mind up. Book in for a good treatment on Fresha now.
A professional sports massage can help speed up recovery, support muscle repair and bolster performance, whether you're a world-class athlete or a newbie at the gym. Adding a sports massage to your training schedule could make all the difference.
Professional sports massage therapists in Sidmouth Town use techniques that iron out pains and strains, so you can perform at the top of your game. Go from strength to strength with relief for muscle tension. And if speed is your thing, book even quicker with the Fresha mobile app. Prices for a sports massage nearby start at £55.
Let's get you to that booking. We've teamed up with 130,000 businesses that are using our free scheduling tool around the globe. And we're ready to find your ideal massage place next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in the UK, you can take us with you on the go. We'll be your new pocket pal at home or away.
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