Best Sports Massages near me in Jordanthorpe, Sheffield
Choose from 2 venues offering Sports Massages near you in Jordanthorpe, Sheffield See map
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Sheffield Sports Medicine
Graves Sports & Health Centre, Bochum Pkwy, Sheffield S8 8JR, United Kingdom
+44 114 321 1852+44 114 321 1852Call to bookChiropractic
Acupuncture
Dry Needling
Physiotherapy
Seven Hills Massage
Studio 24, sum studios, 1 Hartley St, Heeley, Sheffield S2 3AQ, United Kingdom
+44 7360 541040+44 7360 541040Call to bookSports Massage
Thai Massage
Swedish Massage
Therapeutic Massage
Katie Bell Physiotherapy & Wellness
346 Ecclesall Rd S, Sheffield S11 9PU, United Kingdom
+44 114 327 2080+44 114 327 2080Call to bookDry Needling
Acupuncture
Physiotherapy
Sports Massage & Sports Injury Clinic - Paul Wilson
The Sheffield Chiropractic Clinic, 789 Chesterfield Rd, Woodseats, Sheffield S8 0SP, United Kingdom
+44 114 274 5656+44 114 274 5656Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Remedial Massage
Sujin Thai Massage
Unit 20, The Forge, Church St, Dronfield S18 1QX, United Kingdom
+44 7512 592404+44 7512 592404Call to bookSports Massage
Hot Stone Massage
Chinese Massage
Swedish Massage
Massage Wellbeing
Sheaf Bank, Heeley, Sheffield S2 3EN, United Kingdom
+44 7903 011132+44 7903 011132Call to bookSports Massage
Cupping Therapy
Back Massage
Hot Stone Massage
Claire Taylor Massage Therapy
Media House, 63 Wostenholm Rd, Nether Edge, Sheffield S7 1LE, United Kingdom
+44 7804 249549+44 7804 249549Call to bookSports Massage
Lymphatic Drainage Massage
Therapeutic Massage
Back Massage
Fi Hennessy - pregnancy massage specialist
639b Abbeydale Rd, Nether Edge, Sheffield S7 1TB, United Kingdom
+44 114 383 0405+44 114 383 0405Call to bookSports Massage
Therapeutic Massage
Reflexology
Chinese Massage
Sheffield Chiropractic Clinic
789 Chesterfield Rd, Woodseats, Sheffield S8 0SP, United Kingdom
+44 114 274 5656+44 114 274 5656Call to bookChiropractic
Dry Needling
Physiotherapy
Bison Personal Fitness
1 Old Whittington Ln, Unstone, Dronfield S18 4DR, United Kingdom
+44 7715 410497+44 7715 410497Call to bookPersonal Training
Jenny Vale Massage Therapy
Soul Fire Studios, Javlin House, 7 Edgedale Rd, Sheffield S7 2BQ, United Kingdom
+44 7495 371773+44 7495 371773Call to bookSports Massage
Hot Stone Massage
Foot Massage
Couples Massage
Enbalance
4 Moray Pl, Dronfield Woodhouse, Sheffield, Dronfield S18 8ZN, United Kingdom
+44 7748 749129+44 7748 749129Call to bookSports Massage
Acupressure
Foot Massage
Full Body Massage
Steel City Physiotherapy
Passion Beauty, 146 Derbyshire Ln, Norton Lees, Sheffield S8 8SE, United Kingdom
+44 7787 022128+44 7787 022128Call to bookDry Needling
Physiotherapy
Sunnah Selfcare
Abbeydale Rd S, Sheffield, S7 2QN, United Kingdom
+44 7855 475148+44 7855 475148Call to bookSports Massage
Ayurvedic Massage
Full Body Massage
Swedish Massage
Luda Massage Therapy
559 Abbeydale Rd, Nether Edge, Sheffield S7 1TA, United Kingdom
+44 7900 373139+44 7900 373139Call to bookSports Massage
Couples Massage
Foot Massage
Lymphatic Drainage Massage
The Relaxation Den ladies only
Madehurst Rd, Heeley, Sheffield S2 3PF, United Kingdom
+44 7930 440351+44 7930 440351Call to bookSpa Package
Body Scrub
Sauna
Infrared Sauna
Top reviews of Sports Massages near you in Jordanthorpe
4.0
Average of 1,370 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £40 for a sports massage in Jordanthorpe.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Jordanthorpe with Fresha
Here at Fresha, we've taken wellness to another level. Our clever techy folk have built an advanced and innovative booking system. It wasn't easy to create (that’s why they’re clever, techy people), but it’s seriously simple to use. So simple, you'll be looking for your second appointment before the dust has settled on your first. Let Fresha help you find a new go-to massage place in Jordanthorpe.
When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse massage businesses that are in the Jordanthorpe area. Plus salons and clinics in Jordanthorpe have excellent feedback and 4.0 star reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.
Stay match-fit with a professional sports massage. Whether you're a gym bunny or a team player, a sports massage can keep you in tip-top condition.
This massage often involves heavy kneading of the soft tissues, to release tension and built-up lactic acid. This relieves tight muscles and can help to prevent delayed onset muscle soreness after a heavy training session. A sports massage is one of the most effective ways to hit peak performance and stay injury free. So kick aches and pains to the sidelines, and book in with a sports therapist in Jordanthorpe. Prices start at £25, and a session lasts around 1 hour on average.
Here at Fresha we're pretty proud of our record. We've booked more than 1 billion appointments around the world, and we’re racking up the numbers in Jordanthorpe, United Kingdom, fast. But we couldn't have done all that without partnering with 450,000 talented Fresha professionals, all using our top-ranked software to grow their businesses. And of course, esteemed customers just like you. Hearing from our Fresha followers makes us very happy, so don't hesitate to email us at hello@fresha.com. Booking confirmed? It won't be long before we see you again.
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