Best Sports Massages Near Me in Selby East, Selby
One venue offering Sports Massages in Selby East, Selby See map
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Abbey Chiropractic and Sports Massage Clinic
The Bungalow, Barlby Rd, Selby YO8 5BE, United Kingdom
+44 1757 700500+44 1757 700500Call to bookHyperbaric Oxygen Therapy
Chiropractic
Dry Needling
Physiotherapy
Selby Osteopaths
30 Gowthorpe, Selby, YO8 4ET, United Kingdom
+44 1757 704152+44 1757 704152Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Massage Therapy Selby - Carpe Diem Terapias
Nautica, The Waterfront, Selby YO8 8FD, United Kingdom
+44 7754 379338+44 7754 379338Call to bookSports Massage
Chinese Massage
Pain Release Practice- Osteopathy Clinic
80a Leeds Rd, Selby, YO8 4JQ, United Kingdom
+44 7950 999300+44 7950 999300Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Grange Therapies
Spruce House, Barlby, Selby YO8 5BN, United Kingdom
+44 7447 013532+44 7447 013532Call to bookSports Massage
Cupping Therapy
Full Body Massage
Hot Stone Massage
Top reviews of Sports Massages near you in Selby East
5.0
Average of 5 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £25 for a sports massage in Selby East.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Selby East with Fresha
When you want to book a last-minute massage appointment in Selby East and can't decide where to go, Fresha is here to help. It's easy to find highly rated massage places on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.
And if you like to keep your cards close to your chest, we know how you feel. But with Fresha, you won't be a commitment-phobe anymore. With first-class massage places near you to choose from, there's no reason to play it cool. Our salon partners and clinics are ready to impress you. Once you browse Fresha's selection, we're thinking you'll be jumping at the chance to book with one of our five-star businesses in the Selby East area. So set a date while you're there too.
Sports massage in Selby East helps with muscle recovery as part of your regular fitness routine. It also gets you back on your feet when a sports injury drags you down.
Sports massage therapists know their deep-tissue work for muscle, tendon and joint recovery. They're experienced in treating repetitive strains or sprains in soft tissue and muscle areas. You can search for sports massage near you and filter by top-rated, cheapest and closest. Check out reviews and choose the massage therapist who's the best match for you. Sports massage costs between £25 and £25, and sessions last from 45 minutes up to 45 minutes.
We've booked over 700 million appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 100,000 United Kingdom and global business partners. They're using our free scheduling app, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your Selby East appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.
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