HomeMassageSports Massage Selby

Sports Massage Selby West

Best Sports Massages Near Me in Selby West, Selby

One venue offering Sports Massages in Selby West, Selby See map

Beauty by Lucy at Hair Innovation

Beauty by Lucy at Hair Innovation

5.0

(12)

UK, Market Cross, 22 Market Lane, Selby, YO8 4JS, England

Sports massage

45min

£25

Hd brows

45min

£25

Shellac french manicure

1h 15min

£28

Eyelash Tint

30min

£12

See all services

See all

Call to book

Therapy Center image for Pain Release Practice- Osteopathy Clinic

Pain Release Practice- Osteopathy Clinic

80a Leeds Rd, Selby, YO8 4JQ, United Kingdom

+44 7950 999300+44 7950 999300Call to book

Acupuncture

Chiropractic

Physiotherapy

Dry Needling

Therapy Center image for Abbey Chiropractic and Sports Massage Clinic

Abbey Chiropractic and Sports Massage Clinic

The Bungalow, Barlby Rd, Selby YO8 5BE, United Kingdom

+44 1757 700500+44 1757 700500Call to book

Hyperbaric Oxygen Therapy

Chiropractic

Dry Needling

Physiotherapy

Therapy Center image for Selby Osteopaths

Selby Osteopaths

30 Gowthorpe, Selby, YO8 4ET, United Kingdom

+44 1757 704152+44 1757 704152Call to book

Acupuncture

Chiropractic

Physiotherapy

Dry Needling

Massage image for Grange Therapies

Grange Therapies

Spruce House, Barlby, Selby YO8 5BN, United Kingdom

+44 7447 013532+44 7447 013532Call to book

Sports Massage

Cupping Therapy

Full Body Massage

Hot Stone Massage

Massage image for Massage Therapy Selby - Carpe Diem Terapias

Massage Therapy Selby - Carpe Diem Terapias

Nautica, The Waterfront, Selby YO8 8FD, United Kingdom

+44 7754 379338+44 7754 379338Call to book

Sports Massage

Chinese Massage

Top reviews of Sports Massages near you in Selby West

5.0

Average of 5 reviews of 1 venue.

  • Amazing service and such a professional!

    Rachel E.

    Rachel E.

    27 Jan 2022

    Beauty by Lucy at Hair Innovation

    5.0

    12 reviews

    UK, Market Cross, 22 Market Lane, Selby, YO8 4JS, England

    Beauty by Lucy at Hair Innovation

    See all services

  • Jane A.

    Jane A.

    10 May 2023

    Beauty by Lucy at Hair Innovation

    5.0

    12 reviews

    UK, Market Cross, 22 Market Lane, Selby, YO8 4JS, England

    Beauty by Lucy at Hair Innovation

    See all services

  • Jane A.

    Jane A.

    7 Apr 2023

    Beauty by Lucy at Hair Innovation

    5.0

    12 reviews

    UK, Market Cross, 22 Market Lane, Selby, YO8 4JS, England

    Beauty by Lucy at Hair Innovation

    See all services

  • Rachel (.

    Rachel (.

    8 Mar 2023

    Beauty by Lucy at Hair Innovation

    5.0

    12 reviews

    UK, Market Cross, 22 Market Lane, Selby, YO8 4JS, England

    Beauty by Lucy at Hair Innovation

    See all services

  • Would highly recommend, will be back definitely she’s a lovely lady

    DW

    Denise W.

    8 Jun 2023

    Beauty by Lucy at Hair Innovation

    5.0

    12 reviews

    UK, Market Cross, 22 Market Lane, Selby, YO8 4JS, England

    Beauty by Lucy at Hair Innovation

    See all services

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

You're likely to pay around £25 for a sports massage in Selby West.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in Selby West with Fresha

At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next massage appointment in Selby West in a matter of seconds. Pick a massage place, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.

We're ready to rave about our massage therapists in Selby West. So grab your glow sticks, and we'll tell you more. We've made it as easy as possible to find and book in at all the best massage places. Near you, there are high-quality ones to choose from. And looking at all of the beauty and wellness businesses around, they have high average 5.0 star ratings. To experience the Fresha club, simply search, browse and book instantly. 2 million customers have left reviews for salons and clinics on Fresha globally. Treat yourself today, and maybe you'll feel like raving with us tomorrow.

You can achieve podium performance and rack up those goals with the right sports massage therapist on your team. A sports massage can be crucial in faster recovery and staying injury-free.

Flush out lactic acid build-up, and give your muscles, tendons and ligaments better chance to repair. A sports massage can vary from deep tissue techniques and Swedish massage, to trigger point therapy and good old stretching. If you're looking to enhance your performance and manage your mobility, a sports massage is on your side. You can book with top-rated therapists on Fresha, and set aside around 45 minutes for a top-tier sports massage in Selby West.

So look no further than Fresha for your next massage appointment in Selby West, United Kingdom. We're the largest online hub for beauty, massage and weight loss services in the world. That’s right, you'll likely find Fresha on your next trip overseas. We've partnered with 110,000 businesses around the world who power their business with our free appointment booking app. And since we founded Fresha in 2015, we’re honoured to have matched over 1 billion customers like you to salons and clinics. So go on, choose the right massage place for you and book instantly. Or head over to our online help centre if you’d like some assistance first. Whatever treatment you're after, you've come to the right place.

Also Available in Selby West

Available on

Booking app for customers

Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas

Get the app
Fresha app for bookersQR code

Available on

Business app for professionals

Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business

Get the app
Fresha app for businessQR code

Nearby Sports Massages

🇬🇧 English

© 2024 Fresha.com SV Ltd