Best Sports Massages Near Me in Barlby Village, Selby
One venue offering Sports Massages in Barlby Village, Selby See map
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Grange Therapies
Spruce House, Barlby, Selby YO8 5BN, United Kingdom
+44 7447 013532+44 7447 013532Call to bookSports Massage
Cupping Therapy
Full Body Massage
Hot Stone Massage
Abbey Chiropractic and Sports Massage Clinic
The Bungalow, Barlby Rd, Selby YO8 5BE, United Kingdom
+44 1757 700500+44 1757 700500Call to bookHyperbaric Oxygen Therapy
Chiropractic
Dry Needling
Physiotherapy
Selby Osteopaths
30 Gowthorpe, Selby, YO8 4ET, United Kingdom
+44 1757 704152+44 1757 704152Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Pain Release Practice- Osteopathy Clinic
80a Leeds Rd, Selby, YO8 4JQ, United Kingdom
+44 7950 999300+44 7950 999300Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Massage Therapy Selby - Carpe Diem Terapias
Nautica, The Waterfront, Selby YO8 8FD, United Kingdom
+44 7754 379338+44 7754 379338Call to bookSports Massage
Chinese Massage
Top reviews of Sports Massages near you in Barlby Village
5.0
Average of 12 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £25 for a sports massage in Barlby Village.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Barlby Village with Fresha
Top-rated massage places in Barlby Village: Fresha knows exactly where to find them. With us, you can find the best massage places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.
And the outlook’s looking fine in your area. We may not be able to predict the weather in Barlby Village, but Fresha can find you the best massage spots to spend a rainy day. Finding your next hair, massage and weight loss appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.
There's nothing like a professional sports massage to keep you achieving your personal best. If you're into intensive training, a sports massage can help break down that lactic acid build-up and flush out other waste.
So you should feel more relaxed afterwards, with flexible joints and muscles that aren't too tight. Therapists use techniques to boost circulation, which can get you on the road to faster recovery too. Find a sports massage near you in Barlby Village, with prices starting at £25.
Fresha is home to the best beauty and wellness professionals all over the world. So remember us on your next trip. That's right, we're active in 120 countries, including here in the UK. Globally, we've partnered with over 110,000 businesses, all of them using our top-ranking online booking system. So if you need a hand booking your new go-to in Barlby Village or while abroad, trust us to get things all fixed up, or see our help centre to get pointed in the right direction. In total we've facilitated over 1 billion appointments, and we want yours to be next.
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