Best Sports Massages Near Me in Barlby, Selby
One venue offering Sports Massages in Barlby, Selby See map
Call to book
Grange Therapies
Spruce House, Barlby, Selby YO8 5BN, United Kingdom
+44 7447 013532+44 7447 013532Call to bookSports Massage
Cupping Therapy
Full Body Massage
Hot Stone Massage
Abbey Chiropractic and Sports Massage Clinic
The Bungalow, Barlby Rd, Selby YO8 5BE, United Kingdom
+44 1757 700500+44 1757 700500Call to bookHyperbaric Oxygen Therapy
Chiropractic
Dry Needling
Physiotherapy
Selby Osteopaths
30 Gowthorpe, Selby, YO8 4ET, United Kingdom
+44 1757 704152+44 1757 704152Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Pain Release Practice- Osteopathy Clinic
80a Leeds Rd, Selby, YO8 4JQ, United Kingdom
+44 7950 999300+44 7950 999300Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Massage Therapy Selby - Carpe Diem Terapias
Nautica, The Waterfront, Selby YO8 8FD, United Kingdom
+44 7754 379338+44 7754 379338Call to bookSports Massage
Chinese Massage
Top reviews of Sports Massages near you in Barlby
5.0
Average of 5 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £25 for a sports massage in Barlby.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Barlby with Fresha
Booking an appointment in Barlby with Fresha couldn't be easier. Find the top massage place near you, and book your appointment in just a few taps on the app. Pay in advance. Get text and email notifications in the lead up to your appointment. Fresha takes care of everything so you can focus on taking care of yourself.
Kick-start your beauty and wellness journey with Fresha. And we'll instantly show you all the available appointments near you. When it comes to massage places in Barlby, you'll be spoilt for choice. To help you narrow it down, you can read reviews from real Fresha customers who have already done the hard work for you. The reviews speak for themselves. Businesses near you have an average rating of 5.0 stars. So you can trust you're in the hands of the best in the business.
Sports injuries can blow the whistle on your peak performance, but massage therapy can help you stay in the game. Sports massage promotes muscle recovery after exertion and reduces the chance of injury.
An experienced sports massage therapist should put you through your paces, using deep tissue massage techniques on specific areas of the body in need of relief or healing. You may feel some discomfort, but that's a sign it's doing its work. Sports massage in Barlby costs from £25 to £25. Book regular sessions using Fresha's free mobile app and stay in top form.
It's time for the best part: your treatment in Barlby, United Kingdom. We've scheduled 700 million appointments across 120 countries. Yours can be next. If you get stuck along the way, you can head over to our help centre where we can help you to break free. Once you're ready to book in, know that our business partners across the globe are using Fresha's top-ranked appointment booking app to keep their appointment books open for you. Don't see your favourite business? Email hello@fresha.com to let us know. We're running a tight ship here so that your me-time can be all smooth sailing.
Also Available in Barlby
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
