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Sports Massage St. Blazey

Best Sports Massages Near Me in St. Blazey, Rural England

One venue offering Sports Massages in St. Blazey, Rural England See map

Middleway Complementary Therapies

Middleway Complementary Therapies

5.0

(3)

Middleway, Saint Blazey, PL24 2JH, England

Sports Massage with Mary

1h

£40

Access Bars

30min - 50min

Free

Iridology Reading

45min

£85

Human Design Reading

50min

£125

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Massage image for Rebecca Williams Clinical Reflexologist

Rebecca Williams Clinical Reflexologist

Wood Mill, Farm, Prideaux Rd, St Blazey PL24 2SR, United Kingdom

+44 7867 522291+44 7867 522291Call to book

Sports Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Spa image for The Carlyon Bay Hotel

The Carlyon Bay Hotel

Sea Rd, Carlyon Bay, Saint Austell PL25 3RD, United Kingdom

+44 1726 812304+44 1726 812304Call to book

Body Wrap

Infrared Sauna

Cryotherapy

Body Scrub

Therapy Center image for Sandy Hill Physio Ltd

Sandy Hill Physio Ltd

14 Sandy Hill, Saint Austell, PL25 3AT, United Kingdom

+44 1726 67567+44 1726 67567Call to book

Acupuncture

Chiropractic

Physiotherapy

Dry Needling

Massage image for Cornwall Physio & The Run Lab

Cornwall Physio & The Run Lab

20 Beach Rd, Carlyon Bay, Saint Austell PL25 3PH, United Kingdom

+44 1726 815189+44 1726 815189Call to book

Sports Massage

Couples Massage

Cupping Therapy

Full Body Massage

Gym & Fitness image for Tregorrick Leisure Centre

Tregorrick Leisure Centre

Tregorrick Rd, Saint Austell, PL26 7AG, United Kingdom

+44 1726 76300+44 1726 76300Call to book

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

You're likely to pay around £45 for a sports massage in St. Blazey.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in St. Blazey with Fresha

Make Fresha the first stop for your next massage appointment booking in St. Blazey. We've listed all the top massage places in St. Blazey, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.

And it’s no wonder customers are turning to Fresha for their massage needs in St. Blazey. There are salons and clinics in your area that have climbed to a five-star rating — that’s perfection for you. Local massage therapists are offering appointments nearby today. And with more than 2 million trusted reviews from customers who booked with Fresha from around the world, you can let the ratings guide you to your next appointment.

Sports injuries can blow the whistle on your peak performance, but massage therapy can help you stay in the game. Sports massage promotes muscle recovery after exertion and reduces the chance of injury.

An experienced sports massage therapist should put you through your paces, using deep tissue massage techniques on specific areas of the body in need of relief or healing. You may feel some discomfort, but that's a sign it's doing its work. Sports massage in St. Blazey costs from £28 to £90. Book regular sessions using Fresha's free mobile app and stay in top form.

To date we've successfully matched 700 million customers with their perfect wellness, beauty and nails business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from St. Blazey or the UK, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some hair, massage and weight loss businesses you think would benefit from our free, state-of-the-art management software, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.

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