Best Sports Massages Near Me in Par, Rural England
One venue offering Sports Massages in Par, Rural England See map
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Rebecca Williams Clinical Reflexologist
Wood Mill, Farm, Prideaux Rd, St Blazey PL24 2SR, United Kingdom
+44 7867 522291+44 7867 522291Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
The Carlyon Bay Hotel
Sea Rd, Carlyon Bay, Saint Austell PL25 3RD, United Kingdom
+44 1726 812304+44 1726 812304Call to bookInfrared Sauna
Spa Package
Cryotherapy
Body Scrub
Sandy Hill Physio Ltd
14 Sandy Hill, Saint Austell, PL25 3AT, United Kingdom
+44 1726 67567+44 1726 67567Call to bookPhysiotherapy
Dry Needling
Acupuncture
Chiropractic
Cornwall Physio & The Run Lab
20 Beach Rd, Carlyon Bay, Saint Austell PL25 3PH, United Kingdom
+44 1726 815189+44 1726 815189Call to bookSports Massage
Couples Massage
Cupping Therapy
Full Body Massage
Fowey Hall Hotel
Hall Hotel, Hanson Dr, Fowey PL23 1ET, United Kingdom
+44 1726 833866+44 1726 833866Call to bookSpa Package
Body Wrap
Infrared Sauna
Sauna
The Sports Hub Fowey
Windmill, Fowey, PL23 1HE, United Kingdom
+44 1726 833931+44 1726 833931Call to bookSports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Par.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Par with Fresha
Here at Fresha, we want to make your life simpler. So we've searched out all the best massage spots in Par. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred massage place, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.
Kick-start your beauty and wellness journey with Fresha. And we'll instantly show you all the available appointments near you. When it comes to massage places in Par, you'll be spoilt for choice. To help you narrow it down, you can read reviews from real Fresha customers who have already done the hard work for you. The reviews speak for themselves. Businesses near you have an average rating of 5.0 stars. So you can trust you're in the hands of the best in the business.
A sports massage can fix you up whether it's a twinge from tennis, a strain from swimming or splints from your sprints. Reduce your recovery time with regular sports massages from the experts in rehabilitation.
And you won't need to travel far, because the experts on Fresha have appointments for sports massages available in Par right now. You can't put a price on your fitness, but since you asked, appointments start from £28. So jump on the Fresha app and take the first step on your road to recovery.
To date we've successfully matched 700 million customers with their perfect wellness, beauty and nails business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Par or the UK, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some hair, nails and health businesses you think would benefit from our free, state-of-the-art appointment scheduler, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.
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