Best Sports Massages near me in St. Austell, Rural England
Choose from 2 venues offering Sports Massages near you in St. Austell, Rural England See map
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The Carlyon Bay Hotel
Sea Rd, Carlyon Bay, Saint Austell PL25 3RD, United Kingdom
+44 1726 812304+44 1726 812304Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
The Cornwall Hotel & Spa
Pentewan Rd, Tregorrick, Saint Austell, PL26 7AB
01726 87405001726 874050Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
ROYAL MASSAGE THERAPY LELDE STR
5 Market St, Saint Austell PL25 4BB, United Kingdom
+44 7831 716611+44 7831 716611Call to bookSports Massage
Thai Massage
Therapeutic Massage
Back Massage
Recharge Therapy
Rivendell, Sticker, Saint Austell PL26 7HB, United Kingdom
+44 7553 980723+44 7553 980723Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Cornwall Physio & The Run Lab
20 Beach Rd, Carlyon Bay, Saint Austell PL25 3PH, United Kingdom
+44 1726 815189+44 1726 815189Call to bookChiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Pure Physiotherapy Sandy Hill - St Austell
14 Sandy Hill, Saint Austell PL25 3AT, United Kingdom
+44 1726 67567+44 1726 67567Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Tregorrick Leisure Centre
Tregorrick Rd, Saint Austell PL26 7AG, United Kingdom
+44 1726 76300+44 1726 76300Call to bookTop reviews of Sports Massages near you in St. Austell
4.0
Average of 1,298 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in St. Austell.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in St. Austell with Fresha
Instant access to a catalogue of outstanding salons and therapy centres in just a few taps. If you like that sound of that, then you may want to keep reading. At Fresha we've created a booking site that’s so simple to use, you'll be wondering why you bothered using anything else. Find massage places in St. Austell offering must-have treatments at great prices. Search, choose, book, and repeat.
So if you fancy sampling some self-care in St. Austell, consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. Customers are giving nearby businesses an average rating of 4.0 stars. There are even local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.
Sports massages are made for getting you race-day-ready. So if you've got symptoms of overuse, injury, or tight tendons, the sports massage therapists in St.
Austell can help. It's important to give your body time to repair from wear and tear. And it doesn't matter if you're an elite athlete or it's your first day in the gym. So bring on those starting blocks and make it a sprint finish. If speed is your thing, find what you're looking for even faster with the Fresha mobile app.
With 1 billion appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 130,000 global businesses powered by our booking software every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best massage places in St. Austell, United Kingdom. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.
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