Best Sports Massages Near Me in St Austell Bay, Rural England
One venue offering Sports Massages in St Austell Bay, Rural England See map
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The Carlyon Bay Hotel
Sea Rd, Carlyon Bay, Saint Austell PL25 3RD, United Kingdom
+44 1726 812304+44 1726 812304Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Cornwall Physio & The Run Lab
20 Beach Rd, Carlyon Bay, Saint Austell PL25 3PH, United Kingdom
+44 1726 815189+44 1726 815189Call to bookSports Massage
Full Body Massage
Acupressure
Deep Tissue Massage
The Cornwall Hotel & Spa
Pentewan Rd, Tregorrick, Saint Austell, PL26 7AB
01726 87405001726 874050Call to bookBody Wrap
Infrared Sauna
Sauna
Spa Package
ROYAL MASSAGE THERAPY LELDE STR
6 Victoria Pl, Saint Austell, PL25 5PE, United Kingdom
+44 7831 716611+44 7831 716611Call to bookSports Massage
Therapeutic Massage
Back Massage
Couples Massage
Sandy Hill Physio Ltd
14 Sandy Hill, Saint Austell, PL25 3AT, United Kingdom
+44 1726 67567+44 1726 67567Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Rebecca Williams Clinical Reflexologist
Wood Mill, Farm, Prideaux Rd, St Blazey PL24 2SR, United Kingdom
+44 7867 522291+44 7867 522291Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Tregorrick Leisure Centre
Tregorrick Rd, Saint Austell, PL26 7AG, United Kingdom
+44 1726 76300+44 1726 76300Call to bookSports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in St Austell Bay.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in St Austell Bay with Fresha
We're Fresha, your new go-to destination for all things beauty, hair and massage. We make booking your next massage appointment in St Austell Bay effortless. Use our website or mobile app to compare appointment times, prices and reviews at massage places in your area. You can even pay for your treatment securely online. So say goodbye to wasted time, and hello to a more radiant you.
When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse massage businesses that are in the St Austell Bay area. Plus salons and clinics in St Austell Bay have excellent feedback and 5.0 star reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.
A sports massage can fix you up whether it's a twinge from tennis, a strain from swimming or splints from your sprints. Reduce your recovery time with regular sports massages from the experts in rehabilitation.
And you won't need to travel far, because the experts on Fresha have appointments for sports massages available in St Austell Bay right now. You can't put a price on your fitness, but since you asked, appointments start from £28. So jump on the Fresha app and take the first step on your road to recovery.
So look no further than Fresha for your next massage appointment in St Austell Bay, United Kingdom. We're the largest online hub for hair, health and nails services in the world. That’s right, you'll likely find Fresha on your next trip overseas. We've partnered with 100,000 businesses around the world who power their business with our free software. And since we founded Fresha in 2015, we’re honoured to have matched over 700 million customers like you to salons and clinics. So go on, choose the right massage place for you and book instantly. Or head over to our online help centre if you’d like some assistance first. Whatever treatment you're after, you've come to the right place.
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