Best Sports Massages Near Me in Mappleborough Green, Rural England
One venue offering Sports Massages in Mappleborough Green, Rural England See map
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Keep Fit with Michelle Redditch
Hall, Birmingham Rd, Mappleborough Green, Studley B80 7BT, United Kingdom
+44 7966 202796+44 7966 202796Call to book
Synergy Hair & Beauty
63 Alcester Rd, Studley, B80 7NJ, United Kingdom
+44 1527 854232+44 1527 854232Call to bookMicrodermabrasion
Threading
Acne Facial
Bridal Makeup
Redditch Chiropractic Clinic
360 Evesham Rd, Crabbs Cross, Redditch B97 5JB, United Kingdom
+44 1527 402762+44 1527 402762Call to bookDry Needling
Chiropractic
Physiotherapy
Advance Physio
Oldberrow Manor, Ullenhall Ln, Henley-in-Arden B95 5PF, United Kingdom
+44 121 673 1578+44 121 673 1578Call to bookDry Needling
Hyperbaric Oxygen Therapy
Physiotherapy
Butterfly Therapy
The Steps Market Place, Redditch, B98 8AA, United Kingdom
+44 7922 303784+44 7922 303784Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Gymophobics (Redditch) Ltd
Mills Court, Albert St, Redditch B97 4DA, United Kingdom
+44 1527 453483+44 1527 453483Call to bookSpa Package
Body Wrap
Infrared Sauna
Sauna
Physio & Health Matters
c/o The Hair Factory, 2A Eagle Rd, Moons Moat North Industrial Estate, Ind Estate, Redditch B98 9HF, United Kingdom
+44 1527 509346+44 1527 509346Call to bookDry Needling
Physiotherapy
Serenity Touch
Hotpod Yoga, Broad Ground Rd, Redditch B98 8YP, United Kingdom
+44 7736 038472+44 7736 038472Call to bookSports Massage
Relaxing Massage
Remedial Massage
Deep Tissue Massage
Tonique Holistics
10 High St, Studley, B80 7HJ, United Kingdom
+44 7719 413716+44 7719 413716Call to bookSports Massage
Foot Massage
Reflexology
Swedish Massage
GD Health Ltd
Abbey Stadium, Birmingham Rd, Redditch B97 6EJ, United Kingdom
+44 7971 407519+44 7971 407519Call to bookDry Needling
Chiropractic
Physiotherapy
Theorem Health and Wellness Redditch
Theorem Health and Wellness @Omega Therapies, 51 Bromsgrove Rd, Redditch B97 4RH, United Kingdom
+44 7870 166861+44 7870 166861Call to bookDry Needling
Physiotherapy
Hyperbaric Oxygen Therapy
Acupuncture
SPC Physiotherapy & Sports Injury Centre
Centech Park, 8, Fringe Meadow Rd, Moons Moat North Industrial Estate, Redditch B98 9NR, United Kingdom
+44 1527 597272+44 1527 597272Call to bookDry Needling
Physiotherapy
Total Therapy Redditch
The Fit Club, 15 Alcester St, Redditch B98 8AE, United Kingdom
+44 7732 693303+44 7732 693303Call to bookSports Massage
Deep Tissue Massage
Acupressure
Foot Massage
Redditch Thai Spa
Osborne House, 13 Church Green E, Redditch B98 8BP, United Kingdom
+44 1527 757027+44 1527 757027Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Top reviews of Sports Massages near you in Mappleborough Green
5.0
Average of 17 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Mappleborough Green.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Mappleborough Green with Fresha
At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next massage appointment in Mappleborough Green in a matter of seconds. Pick a massage place, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.
Read genuine reviews you can trust, from authentic customers just like you. With Fresha it's effortless to find a recommendation in Mappleborough Green. There's really no better way to look around town. And it gets better, the businesses near you have an average rating of 5.0 stars. It feels good knowing you're getting tried and trusted treatment. You can also forget about forgetting your next appointment. We'll keep you reminded in good time, so you can stay perfectly on track.
A regular sports massage can keep you in the game, whether you have a sports injury or you're keen to avoid one. Sports massages can release taut muscles and improve blood flow to your tissues, encouraging recovery after exercise.
Your massage therapist may go freestyle, using a combination of Swedish massage, deep tissue massage, or trigger point massage to refresh and restore your body. Browse Fresha for premier league massage therapists in Mappleborough Green. Expect to pay between £28 and £90, and set aside at least 30 minutes for your a sports massage appointment.
We're matching 450,000 professionals and stylists to customers like you all over the globe with our top-ranked booking system. There's no better place than Fresha to look for your next massage appointment in Mappleborough Green. With the best massage therapists in the UK, you'll be taken good care of. Fresha is helping people to feel fine in 120 countries, and we're still growing. So wherever you are, if you need a hand, just drop into our help centre for some assistance. Otherwise see which of our beauty, massage and weight loss services takes your fancy. While we take care of the busywork, you can start anticipating that dream treatment.
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