Best Sports Massages near me in Studley with Mappleborough Green, Rural England
One venue offering Sports Massages in Studley with Mappleborough Green, Rural England See map
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Synergy Hair & Beauty
63 Alcester Rd, Studley B80 7NJ, United Kingdom
+44 1527 854232+44 1527 854232Call to bookMicrodermabrasion
Threading
Acne Facial
Bridal Makeup
Keep Fit with Michelle Redditch
Hall, Birmingham Rd, Mappleborough Green, Studley B80 7BT, United Kingdom
+44 7966 202796+44 7966 202796Call to book
Tonique Holistics
10 High St, Studley, B80 7HJ, United Kingdom
+44 7719 413716+44 7719 413716Call to bookSports Massage
Reflexology
Swedish Massage
Therapeutic Massage
Redditch Chiropractic Clinic
360 Evesham Rd, Crabbs Cross, Redditch B97 5JB, United Kingdom
+44 1527 402762+44 1527 402762Call to bookPhysiotherapy
Dry Needling
Chiropractic
Serenity Touch
Hotpod Yoga, Broad Ground Rd, Redditch B98 8YP, United Kingdom
+44 7736 038472+44 7736 038472Call to bookSports Massage
Reflexology
Swedish Massage
Thai Massage
SPC Physiotherapy & Sports Injury Centre
Centech Park, 8, Fringe Meadow Rd, Redditch B98 9NR, United Kingdom
+44 1527 597272+44 1527 597272Call to bookDry Needling
Physiotherapy
Top reviews of Sports Massages near you in Studley with Mappleborough Green
5.0
Average of 20 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Studley with Mappleborough Green.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Studley with Mappleborough Green with Fresha
Instant access to a catalogue of outstanding salons and therapy centres in just a few taps. If you like that sound of that, then you may want to keep reading. At Fresha we've created a booking site that’s so simple to use, you'll be wondering why you bothered using anything else. Find massage places in Studley with Mappleborough Green offering must-have treatments at great prices. Search, choose, book, and repeat.
We can show you where it's at in Studley with Mappleborough Green. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from massage places in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around Studley with Mappleborough Green as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.
A sports massage is an important part of any game plan, whether you're just starting up training or competing as a pro. It's vital maintenance for muscles and tendons if efficiency is your endgame.
Overtraining or injury can leave tiny tissue tears that need to repair. And a sports massage is one quick way to flush out toxins and lactic acid that can slow down recovery time. Gain an advantage and get back in the game quicker with a professional sports massage nearby. Expect to pay between £30 and £90 with an elite sports massage therapist in Studley with Mappleborough Green.
Fresha is unrivalled when it comes to all things hair, massage and aesthetics in the UK. We care about your next appointment in Studley with Mappleborough Green as much as you do. Let us know your best beauty tip or tip-off about a place you'd like to see on Fresha, by emailing hello@fresha.com. So far we've facilitated 1 billion appointments worldwide, and we're keen to make yours the next. Our top-ranked appointment booking system for small and large businesses gives you access to the live appointment availability of 450,000 professionals and stylists. So you can book and rebook any treatment with ease.
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