Best Sports Massages Near Me in Ebchester, Rural England
One venue offering Sports Massages in Ebchester, Rural England See map
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Chris Boynes Physio
20 Chesters Dene, Consett, DH8 0QP, United Kingdom
+44 7973 459343+44 7973 459343Call to bookAcupuncture
Physiotherapy
Finishing Touch Clinic And Beauty Salon
57 Medomsley Rd, Consett, DH8 5HQ, United Kingdom
+44 1207 580880+44 1207 580880Call to bookFacial
Facial Extractions
Dermaplaning
Makeup Service
Samantha Gibson Therapies
Prospect Business Park Unit F2A, Consett, DH8 7PW, United Kingdom
+44 7581 457492+44 7581 457492Call to bookSports Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Activate Physiotherapy (Pro Health Physiotherapy)
5 Hawick Cres, Newcastle upon Tyne, NE6 1AS, United Kingdom
+44 191 603 1121+44 191 603 1121Call to bookSports Massage
Foot Massage
Therapeutic Massage
Back Massage
Top reviews of Sports Massages near you in Ebchester
5.0
Average of 1,085 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Ebchester.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Ebchester with Fresha
Fresha is your one-stop shop for the top massage appointments in Ebchester. Our state-of-the-art booking system allows you to browse the best massage places near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next massage appointment in between work meetings. Problem solved.
The standard for hair, nails and massage is high in your area. Fresha customers have been busy rating massage places in Ebchester, and it seems they’re suitably impressed. With an average rating of 5.0 stars there’s no question about the quality on offer near you. For instance, there are salons and therapy centres flaunting a five-star rating. So if you're searching for a new spot to try out you've definitely come to the right place. Plus, there are more than 2.5 million reviews globally on the Fresha app and website. Real customers, giving real feedback.
Stay match-fit with a professional sports massage. Whether you're a gym bunny or a team player, a sports massage can keep you in tip-top condition.
This massage often involves heavy kneading of the soft tissues, to release tension and built-up lactic acid. This relieves tight muscles and can help to prevent delayed onset muscle soreness after a heavy training session. A sports massage is one of the most effective ways to hit peak performance and stay injury free. So kick aches and pains to the sidelines, and book in with a sports therapist in Ebchester. Prices start at £28, and a session lasts around 45 minutes on average.
So look no further than Fresha for your next massage appointment in Ebchester, United Kingdom. We're the largest online hub for wellness, beauty and nails services in the world. That’s right, you'll likely find Fresha on your next trip overseas. We've partnered with 100,000 businesses around the world who power their business with our free booking platform. And since we founded Fresha in 2015, we’re honoured to have matched over 700 million customers like you to salons and clinics. So go on, choose the right massage place for you and book instantly. Or head over to our online help centre if you’d like some assistance first. Whatever treatment you're after, you've come to the right place.
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