Best Sports Massages Near Me in Consett, Rural England
One venue offering Sports Massages in Consett, Rural England See map
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Finishing Touch Clinic And Beauty Salon
57 Medomsley Rd, Consett, DH8 5HQ, United Kingdom
+44 1207 580880+44 1207 580880Call to bookAcne Facial
Dermaplaning
Facial
Facial Extractions
Samantha Gibson Therapies
Prospect Business Park Unit F2A, Consett, DH8 7PW, United Kingdom
+44 7581 457492+44 7581 457492Call to bookSports Massage
Remedial Massage
Swedish Massage
Acupressure
Chris Boynes Physio
20 Chesters Dene, Consett, DH8 0QP, United Kingdom
+44 7973 459343+44 7973 459343Call to bookAcupuncture
Physiotherapy
Activate Physiotherapy (Pro Health Physiotherapy)
5 Hawick Cres, Newcastle upon Tyne, NE6 1AS, United Kingdom
+44 191 603 1121+44 191 603 1121Call to bookSports Massage
Foot Massage
Therapeutic Massage
Back Massage
JR Recovery2Fitness Dipton
6 Pikesyde, Dipton, Stanley DH9 9EQ, United Kingdom
+44 7973 880068+44 7973 880068Call to bookSports Massage
Deep Tissue Massage
Remedial Massage
Top reviews of Sports Massages near you in Consett
5.0
Average of 1,085 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Consett.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Consett with Fresha
Rely on Fresha when you're in need of a massage place in Consett. With us, it's simple to compare services, prices and reviews. Our app's automatic reminders will help to keep you on track so you don't miss any all-important massage appointments. With Fresha you can book instantly, and you'll even be able to pay for treatment in advance. Too easy.
Read genuine reviews you can trust, from authentic customers just like you. With Fresha it's effortless to find a recommendation in Consett. There's really no better way to look around town. And it gets better, the businesses near you have an average rating of 5.0 stars. It feels good knowing you're getting tried and trusted treatment. You can also forget about forgetting your next appointment. We'll keep you reminded in good time, so you can stay perfectly on track.
A sports massage can help to remedy your ropey wrist, stiff shoulder or bothersome back. But it can also tackle lactic acid build-up and overall tense or tight muscles.
Most athletes know that recovery is just as important as anything else if you want to perform at your best. So rest your muscles well, and speed up repair with that good pressure we all know you're used to. A sports massage in Consett should take around 45 minutes with the professionals on Fresha. You can find top-rated places even quicker through our mobile app, and book in a tap from £28.
So the search is over. Your new massage match in Consett is right here. And heads up, we've partnered with over 100,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help centre for some extra advice. And if you happen to know any United Kingdom business owners looking to grow their business, tell them about our free, feature-packed schedule maker. So you pack the passports, and we'll provide the spray tans. Bon voyage.
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