Best Sports Massages Near Me in Leadgate, Rural England
One venue offering Sports Massages in Leadgate, Rural England See map
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Samantha Gibson Therapies
Prospect Business Park Unit F2A, Consett, DH8 7PW, United Kingdom
+44 7581 457492+44 7581 457492Call to bookSports Massage
Remedial Massage
Swedish Massage
Acupressure
Finishing Touch Clinic And Beauty Salon
57 Medomsley Rd, Consett, DH8 5HQ, United Kingdom
+44 1207 580880+44 1207 580880Call to bookAcne Facial
Dermaplaning
Facial
Facial Extractions
Activate Physiotherapy (Pro Health Physiotherapy)
5 Hawick Cres, Newcastle upon Tyne, NE6 1AS, United Kingdom
+44 191 603 1121+44 191 603 1121Call to bookSports Massage
Foot Massage
Therapeutic Massage
Back Massage
Chris Boynes Physio
20 Chesters Dene, Consett, DH8 0QP, United Kingdom
+44 7973 459343+44 7973 459343Call to bookAcupuncture
Physiotherapy
JR Recovery2Fitness Dipton
6 Pikesyde, Dipton, Stanley DH9 9EQ, United Kingdom
+44 7973 880068+44 7973 880068Call to bookSports Massage
Deep Tissue Massage
Remedial Massage
Top reviews of Sports Massages near you in Leadgate
5.0
Average of 1,085 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Leadgate.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Leadgate with Fresha
Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Leadgate and choose between top massage places. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it
We're liking what we see in Leadgate. There are businesses in and around your location with massage services available for you to book instantly on Fresha. And we've made it easy to find your next best massage appointment. Customers just like you are regularly reviewing businesses that are partnered with us. Read what they have to say before you take your pick. Good news, businesses in your area are tracking at 5.0 stars on average. So pick up a local tip from Fresha, and book your next massage appointment instantly.
Stay match-fit with a professional sports massage. Whether you're a gym bunny or a team player, a sports massage can keep you in tip-top condition.
This massage often involves heavy kneading of the soft tissues, to release tension and built-up lactic acid. This relieves tight muscles and can help to prevent delayed onset muscle soreness after a heavy training session. A sports massage is one of the most effective ways to hit peak performance and stay injury free. So kick aches and pains to the sidelines, and book in with a sports therapist in Leadgate. Prices start at £28, and a session lasts around 45 minutes on average.
So with 100,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Leadgate, United Kingdom, all trust Fresha's professional massage place platform because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your massage appointments into your holiday itinerary. And if your selected Leadgate salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good massage places, we’re always listening.
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