Best Sports Massages Near Me in Consett North, Rural England
One venue offering Sports Massages in Consett North, Rural England See map
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Finishing Touch Clinic And Beauty Salon
57 Medomsley Rd, Consett, DH8 5HQ, United Kingdom
+44 1207 580880+44 1207 580880Call to bookAcne Facial
Dermaplaning
Facial
Facial Extractions
Activate Physiotherapy (Pro Health Physiotherapy)
5 Hawick Cres, Newcastle upon Tyne, NE6 1AS, United Kingdom
+44 191 603 1121+44 191 603 1121Call to bookSports Massage
Foot Massage
Therapeutic Massage
Back Massage
Samantha Gibson Therapies
Prospect Business Park Unit F2A, Consett, DH8 7PW, United Kingdom
+44 7581 457492+44 7581 457492Call to bookSports Massage
Remedial Massage
Swedish Massage
Acupressure
Chris Boynes Physio
20 Chesters Dene, Consett, DH8 0QP, United Kingdom
+44 7973 459343+44 7973 459343Call to bookAcupuncture
Physiotherapy
JR Recovery2Fitness Dipton
6 Pikesyde, Dipton, Stanley DH9 9EQ, United Kingdom
+44 7973 880068+44 7973 880068Call to bookSports Massage
Deep Tissue Massage
Remedial Massage
Top reviews of Sports Massages near you in Consett North
5.0
Average of 1,085 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Consett North.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Consett North with Fresha
Swing by the Fresha website when you're looking for your next massage appointment in Consett North. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best massage places in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.
You're looking in the right place for massage treatments in Consett North. There are massage places not far from you that are available to book. See what's on offer nearby in real time, so you can get something pencilled in the diary. Fresha is the number one beauty, massage and weight loss booking platform in the world. And with an average of 5.0 star ratings and reviews on salons and clinics around Consett North, you can read up ahead of your next appointment and select the very best.
A regular sports massage can keep you in the game, whether you have a sports injury or you're keen to avoid one. Sports massages can release taut muscles and improve blood flow to your tissues, encouraging recovery after exercise.
Your massage therapist may go freestyle, using a combination of Swedish massage, deep tissue massage, or trigger point massage to refresh and restore your body. Browse Fresha for premier league massage therapists in Consett North. Expect to pay between £28 and £90, and set aside at least 30 minutes for your a sports massage appointment.
At Fresha, we love to travel just as much as you do. So we've been looking further on the map than the UK's borders. Now you can find us in 120 countries, and counting. With 450,000 stylists and professionals using our top-ranked software globally, you'll always be able to see what's available to book near your home or your hotel. And if you've come across a great place you'd like to see on Fresha, let us hear it. Drop an email to hello@fresha.com. Pre-travel prep, mid-travel massages, and post-travel plans are all effortless with Fresha.
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