Best Sports Massages Near Me in Trub, Rochdale
Choose from 2 venues offering Sports Massages near you in Trub, Rochdale See map
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Spa Naturel
Mercure Norton Grange Hotel and Spa, Manchester Rd, Castleton, Rochdale OL11 2XZ, United Kingdom
+44 1706 516710+44 1706 516710Call to bookSports Massage
Thai Massage
Deep Tissue Massage
Therapeutic Massage
Dariusz Humani :: REHAB and INJURIES :: SPORTS and RELAXING MASSAGE :: MANUAL THERAPY
70 Brotherod Hall Rd, Rochdale, OL12 7EB, United Kingdom
+44 7936 211340+44 7936 211340Call to bookSports Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Royton Leisure Centre
Byron St, Royton, Oldham OL2 6QZ, United Kingdom
+44 161 207 7000+44 161 207 7000Call to book
Human Performance Centre Ltd
First Floor, 115 Drake St, Rochdale OL16 1PZ, United Kingdom
+44 161 258 2551+44 161 258 2551Call to bookAcupuncture
Physiotherapy
Dry Needling
DR Physiotherapy
Middleton Masonic Hall, 120 Manchester Old Rd, Middleton, Manchester M24 4DY, United Kingdom
+44 161 818 8100+44 161 818 8100Call to bookAcupuncture
Physiotherapy
Dry Needling
BEC Physiotherapy
31, George house, George St, Rochdale OL16 2DA, United Kingdom
+44 7908 741328+44 7908 741328Call to bookPhysiotherapy
TheMumPhysio
Beauty Bespoke Salon, 456 Oldham Rd, Middleton, Manchester M24 2FA, United Kingdom
+44 7484 115562+44 7484 115562Call to bookDry Needling
Acupuncture
Physiotherapy
Massagem Holistic Therapy room
46-48 Long St, Middleton, Manchester M24 6UQ, United Kingdom
+44 7568 082565+44 7568 082565Call to bookSports Massage
Thai Massage
Therapeutic Massage
Back Massage
Cupping & Acupuncture Manchester | The Hijama Clinic
5 St Andrew's Dr, Heywood, OL10 2DT, United Kingdom
+44 7898 789395+44 7898 789395Call to bookSports Massage
Cupping Therapy
Full Body Massage
Relaxing Massage
Achieve Your Balance
681 Middleton Rd, Chadderton, Oldham OL9 9SN, United Kingdom
+44 161 624 2106+44 161 624 2106Call to bookSports Massage
Reflexology
Lymphatic Drainage Massage
Deep Tissue Massage
Bradley Physio Pilates
Bradley Physio, 92 Edenfield Rd, Rochdale OL11 5AE, United Kingdom
+44 1706 522922+44 1706 522922Call to bookPure Physiotherapy
567 Oldham Rd, Rochdale, OL16 4SU, United Kingdom
+44 161 441 4458+44 161 441 4458Call to bookPhysiotherapy
Dry Needling
Laanna massage and spa
54 Bridge St, upstair, Heywood, OL10 1JF, United Kingdom
+44 7506 189415+44 7506 189415Call to bookSauna
Hannah Ranadi - Injury Rehab Specialist
27 Nile St, Rochdale, OL16 2NF, United Kingdom
+44 7983 603971+44 7983 603971Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Thai Massage
Heywood Massage & Health
2 Bridge St, Heywood, OL10 1JB, United Kingdom
+44 7931 146112+44 7931 146112Call to bookSports Massage
Relaxing Massage
Remedial Massage
Hot Stone Massage
Delta Physiotherapy & Rehabilitation - Middleton
49-51 Mount Rd, Middleton, Manchester M24 1DY, United Kingdom
+44 161 641 3900+44 161 641 3900Call to bookPhysiotherapy
Acupuncture
Nikki-leigh Studio
89 Duchess St, Shaw, Oldham OL2 7XD, United Kingdom
+44 1706 883891+44 1706 883891Call to bookBridal Makeup
Dermaplaning
Microdermabrasion
Threading
Carol Anns Head to Toe Wellbeing
Fern Cl, Middleton, Manchester M24 2FZ, United Kingdom
+44 7715 920000+44 7715 920000Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Royal Thai Massage
226 College Rd, Rochdale, OL12 6AF, United Kingdom
+44 7727 858288+44 7727 858288Call to bookSports Massage
Remedial Massage
Foot Massage
Acupressure
Jutharat Thai Massage
285 Oldham Rd, Royton, Oldham OL2 6BB, United Kingdom
+44 161 626 8062+44 161 626 8062Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Supawadee Thai Massage
891a Manchester Rd, Rochdale, OL11 2ST, United Kingdom
+44 1706 861586+44 1706 861586Call to bookSports Massage
Deep Tissue Massage
Acupressure
Foot Massage
Baileys Of Rochdale Massage
27 Oldham Rd, Rochdale, OL16 1UA, United Kingdom
+44 1706 711100+44 1706 711100Call to bookSports Massage
Prenatal Massage
Deep Tissue Massage
Foot Massage
Top reviews of Sports Massages near you in Trub
5.0
Average of 10 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £30 for a sports massage in Trub.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Trub with Fresha
When you want to book a last-minute massage appointment in Trub and can't decide where to go, Fresha is here to help. It's easy to find highly rated massage places on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.
All of the best massage places are using Fresha. So your next massage appointment could be just around the corner. Because we know your time is precious, we can show you how customers rated individual massage therapists near you. So it'll be even easier to make the best choice. You could find your new favourite in just a few clicks. And the best part is, you can take your pick from businesses in the area that have five-star reviews. That means less time scrolling, more time feeling fine.
A professional sports massage can help speed up recovery, support muscle repair and bolster performance, whether you're a world-class athlete or a newbie at the gym. Adding a sports massage to your training schedule could make all the difference.
Professional sports massage therapists in Trub use techniques that iron out pains and strains, so you can perform at the top of your game. Go from strength to strength with relief for muscle tension. And if speed is your thing, book even quicker with the Fresha mobile app. Prices for a sports massage nearby start at £30.
We've scheduled 700 million appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked booking software, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next massage appointment in Trub, United Kingdom, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 100,000 business partners are pretty keen, too.
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