HomeMassageSports Massage Rochdale

Sports Massage Spotland and Falinge

Best Sports Massages Near Me in Spotland and Falinge, Rochdale

Choose from 2 venues offering Sports Massages near you in Spotland and Falinge, Rochdale See map

Balance: Massage and Fitness

Balance: Massage and Fitness

5.0

(14)

Life without Limits Training Facility, Littleborough Paragon Industrial Estate, OL15 8QF, England

Sports Massage (30 mins)

30min

£30

Sports Massage (60 mins)

1h

£45

Sports Massage (90 mins)

1h 30min

£60

See all services

Lush BeautynSpa

Lush BeautynSpa

UK, 2 Kingsway, Rochdale, OL16 4UU, England

Sports Massage

1h

£45

Chest Laser Hair Removal

30min

£45

Seventy Hyal

1h

£120

HYPERHIDROSIS (UNDER ARM SWEATING)

20min

£150

See all services

See all

Call to book

Massage image for Dariusz Humani :: REHAB and INJURIES :: SPORTS and RELAXING MASSAGE :: MANUAL THERAPY

Dariusz Humani :: REHAB and INJURIES :: SPORTS and RELAXING MASSAGE :: MANUAL THERAPY

70 Brotherod Hall Rd, Rochdale, OL12 7EB, United Kingdom

+44 7936 211340+44 7936 211340Call to book

Sports Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Gym & Fitness image for Bradley Physio Pilates

Bradley Physio Pilates

Bradley Physio, 92 Edenfield Rd, Rochdale OL11 5AE, United Kingdom

+44 1706 522922+44 1706 522922Call to book
Massage image for Royal Thai Massage

Royal Thai Massage

226 College Rd, Rochdale, OL12 6AF, United Kingdom

+44 7727 858288+44 7727 858288Call to book

Sports Massage

Acupressure

Deep Tissue Massage

Foot Massage

Therapy Center image for Human Performance Centre Ltd

Human Performance Centre Ltd

First Floor, 115 Drake St, Rochdale OL16 1PZ, United Kingdom

+44 161 258 2551+44 161 258 2551Call to book

Acupuncture

Physiotherapy

Dry Needling

Therapy Center image for BEC Physiotherapy

BEC Physiotherapy

31, George house, George St, Rochdale OL16 2DA, United Kingdom

+44 7908 741328+44 7908 741328Call to book

Physiotherapy

Personal Trainer image for Easy Sreet. Personal Training & Physiotherapy Rochdale

Easy Sreet. Personal Training & Physiotherapy Rochdale

605 Edenfield Rd, Norden, Rochdale OL11 5XE, United Kingdom

+44 7948 438032+44 7948 438032Call to book

Personal Training

Therapy Center image for Pure Physiotherapy

Pure Physiotherapy

567 Oldham Rd, Rochdale, OL16 4SU, United Kingdom

+44 161 441 4458+44 161 441 4458Call to book

Dry Needling

Physiotherapy

Spa image for Tracey Marson at The Tranquility Room

Tracey Marson at The Tranquility Room

11 New St, Littleborough, OL15 8HW, United Kingdom

+44 1706 377836+44 1706 377836Call to book

Body Scrub

Body Wrap

Sauna

Spa Package

Massage image for Hannah Ranadi - Injury Rehab Specialist

Hannah Ranadi - Injury Rehab Specialist

27 Nile St, Rochdale, OL16 2NF, United Kingdom

+44 7983 603971+44 7983 603971Call to book

Sports Massage

Back Massage

Deep Tissue Massage

Thai Massage

Spa image for Laanna massage and spa

Laanna massage and spa

54 Bridge St, upstair, Heywood, OL10 1JF, United Kingdom

+44 7506 189415+44 7506 189415Call to book

Sauna

Massage image for Heywood Massage & Health

Heywood Massage & Health

2 Bridge St, Heywood, OL10 1JB, United Kingdom

+44 7931 146112+44 7931 146112Call to book

Sports Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Massage image for Supawadee Thai Massage

Supawadee Thai Massage

891a Manchester Rd, Rochdale, OL11 2ST, United Kingdom

+44 1706 861586+44 1706 861586Call to book

Sports Massage

Foot Massage

Acupressure

Lymphatic Drainage Massage

Massage image for Baileys Of Rochdale Massage

Baileys Of Rochdale Massage

27 Oldham Rd, Rochdale, OL16 1UA, United Kingdom

+44 1706 711100+44 1706 711100Call to book

Sports Massage

Reflexology

Swedish Massage

Thai Massage

Top reviews of Sports Massages near you in Spotland and Falinge

5.0

Average of 15 reviews of 2 venues.

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

You're likely to pay around £30 for a sports massage in Spotland and Falinge.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in Spotland and Falinge with Fresha

Booking an appointment in Spotland and Falinge with Fresha couldn't be easier. Find the top massage place near you, and book your appointment in just a few taps on the app. Pay in advance. Get text and email notifications in the lead up to your appointment. Fresha takes care of everything so you can focus on taking care of yourself.

You clearly know what you're doing in Spotland and Falinge. So many great places are offering the services you're looking for. Land the treatment you need to put the cherry on top of your day. And if you think it can't get any sweeter, brace yourselves. We've got the crème de la crème of beauty and wellness businesses on Fresha, and we'd love to share. In fact, it looks like Spotland and Falinge has made it easy for us. Businesses in your area have excellent 5.0 star average ratings. Come and see.

With a professional sports massage, top therapists can help to keep your body performing at its best. While a deep tissue massage might focus on the full body, sports massages differ in that most of the attention is concentrated on your areas of concern.

And aside from easing tense muscles and aiding faster healing, a sports massage could boost your mental strength too. Bolster your determination with a restoring sports massage in Spotland and Falinge. Prices start at £30 nearby, with most sessions lasting 55 minutes on average.

We've connected customers like you to 450,000 beauty and wellness professionals all over the world. Yup, we're dominating self-care in 120 countries. Wow. That's a lot of good-looking globetrotters. Our free massage place booking app is helping experts serve customers better in all corners of the globe. Now we're ready to get you on your way to your next appointment in Spotland and Falinge, United Kingdom. If you need a helping hand, head over to our help centre where we can sort you out. Otherwise let's get you fixed up and feeling good.

Also Available in Spotland and Falinge

Available on

Booking app for customers

Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas

Get the app
Fresha app for bookersQR code

Available on

Business app for professionals

Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business

Get the app
Fresha app for businessQR code

Nearby Sports Massages

🇬🇧 English

© 2024 Fresha.com SV Ltd