Best Sports Massages Near Me in Warton and Westby, Preston
Choose from 3 venues offering Sports Massages near you in Warton and Westby, Preston See map
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Sapphire Skin MediSpa
1A Harbour Ln, Warton, Preston PR4 1YA, United Kingdom
+44 1772 632688+44 1772 632688Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Fylde Sports Injury Clinic
8, St Georges Court, St Georges Park, Kirkham, Preston PR4 2EF, United Kingdom
+44 1772 802200+44 1772 802200Call to bookPhysiotherapy
Dry Needling
Top reviews of Sports Massages near you in Warton and Westby
5.0
Average of 583 reviews of 3 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £35 for a sports massage in Warton and Westby.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Warton and Westby with Fresha
When you're on the hunt for the best massage places in Warton and Westby, Fresha is the only place you need to look. Compare services by location, price or review, and book your ideal appointment instantly. You can even pay for your treatment in advance. Plus we'll keep you on track with appointment reminders, so you don't miss a thing.
Now that we've caught your attention, we should also point out that we’ve got Fresha massage places ready to tend to your every massage need. And some excellent massage places at that. So you can browse their treatment lists, and so much more besides. No need to keep your ear to the ground for skilled massage therapists in Warton and Westby. We've done the hard yards at Fresha, to help your free time feel easy-peasy.
A sports massage is an important part of any game plan, whether you're just starting up training or competing as a pro. It's vital maintenance for muscles and tendons if efficiency is your endgame.
Overtraining or injury can leave tiny tissue tears that need to repair. And a sports massage is one quick way to flush out toxins and lactic acid that can slow down recovery time. Gain an advantage and get back in the game quicker with a professional sports massage nearby. Expect to pay between £25 and £70 with an elite sports massage therapist in Warton and Westby.
Not only have we coordinated over 700 million appointments worldwide, we're earning praise from our 100,000 global business partners about our free schedule maker too. Having the best business management software makes it easy to attract all the best massage places. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you'd like to share feedback with us, drop us a line at hello@fresha.com. We're here to be your go-to guide for all things wellness in Warton and Westby, in the UK, and around the world.
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