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Sports Massage Squires Gate

Best Sports Massages near me in Squires Gate, Blackpool

Venues offering Sports Massages in Squires Gate, Blackpool See map

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Massage image for Chinese Massage Blackpool-PDM 95

Chinese Massage Blackpool-PDM 95

95 Highfield Rd, Blackpool FY4 2JE, United Kingdom

+44 7300 880202+44 7300 880202Call to book

Sports Massage

Reflexology

Deep Tissue Massage

Couples Massage

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Simply Natural

93 Highfield Rd, Blackpool FY4 2JE, United Kingdom

+44 1253 342900+44 1253 342900Call to book

Threading

Acne Facial

Bridal Makeup

Facial

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Jam Physio

452 Lytham Rd, Blackpool FY4 1JQ, United Kingdom

+44 1253 343343+44 1253 343343Call to book

Dry Needling

Physiotherapy

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Bannatyne Health Club & Spa

Rigby Rd, Blackpool FY1 5EP, United Kingdom

+44 1253 296996+44 1253 296996Call to book
Massage image for Bodymaster Practitioner: Injury Clinic, Sports & Deep Tissue Massage

Bodymaster Practitioner: Injury Clinic, Sports & Deep Tissue Massage

2 Kingscote Dr, Blackpool FY3 8HB, United Kingdom

+44 1253 315746+44 1253 315746Call to book

Sports Massage

Foot Massage

Thai Massage

Therapeutic Massage

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U Sabai

6a Birley St, Blackpool FY1 1DU, United Kingdom

+44 1253 283119+44 1253 283119Call to book

Sports Massage

Deep Tissue Massage

Foot Massage

Reflexology

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Blackpool Physiotherapy Centre

rear of, 22 Whitegate Dr, Blackpool FY3 9AQ, United Kingdom

+44 1253 301118+44 1253 301118Call to book

Physiotherapy

Dry Needling

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Whitegate Injury Clinic

20 Halifax St, Blackpool FY3 9QQ, United Kingdom

+44 7835 300781+44 7835 300781Call to book

Physiotherapy

Dry Needling

Massage image for Man 2 Man

Man 2 Man

11 Exeter St, Blackpool, FY4 3BN, United Kingdom

+44 7376 092158+44 7376 092158Call to book

Sports Massage

Therapeutic Massage

Relaxing Massage

Remedial Massage

Massage image for Layton Injury Clinic

Layton Injury Clinic

3 Collingwood Pl, Blackpool, FY3 8HU, United Kingdom

+44 1253 391572+44 1253 391572Call to book

Sports Massage

Lymphatic Drainage Massage

Reflexology

Deep Tissue Massage

Physical Therapy image for Bob Ward Physiotherapy & Rehabilitation Clinic

Bob Ward Physiotherapy & Rehabilitation Clinic

396 Lytham Rd, Blackpool FY4 1DW, United Kingdom

+44 1253 408508+44 1253 408508Call to book

Dry Needling

Physiotherapy

Hyperbaric Oxygen Therapy

Chiropractic

Massage image for Narcissus & the Orange Lotus

Narcissus & the Orange Lotus

76a Dickson Rd, Blackpool FY1 2AW, United Kingdom

+44 7988 848318+44 7988 848318Call to book

Sports Massage

Remedial Massage

Deep Tissue Massage

Foot Massage

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Thai Orchid Therapy

252 Church St, Blackpool FY1 3PX, United Kingdom

+44 7944 748262+44 7944 748262Call to book

Sports Massage

Ayurvedic Massage

Acupressure

Deep Tissue Massage

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Remedy Spa

11-17 South Promenade, Lytham Saint Annes FY8 1LU, United Kingdom

+44 7843 388636+44 7843 388636Call to book

Cryotherapy

Body Scrub

Body Wrap

Sauna

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

You're likely to pay around £50 for a sports massage in Squires Gate.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in Squires Gate with Fresha

Instant access to a catalogue of outstanding salons and therapy centres in just a few taps. If you like that sound of that, then you may want to keep reading. At Fresha we've created a booking site that’s so simple to use, you'll be wondering why you bothered using anything else. Find massage places in Squires Gate offering must-have treatments at great prices. Search, choose, book, and repeat.

You clearly know what you're doing in Squires Gate. So many great places are offering the services you're looking for. Land the treatment you need to put the cherry on top of your day. And if you think it can't get any sweeter, brace yourselves. We've got the crème de la crème of beauty and wellness businesses on Fresha, and we'd love to share. Come and see.

There's nothing like a professional sports massage to keep you achieving your personal best. If you're into intensive training, a sports massage can help break down that lactic acid build-up and flush out other waste.

So you should feel more relaxed afterwards, with flexible joints and muscles that aren't too tight. Therapists use techniques to boost circulation, which can get you on the road to faster recovery too. Find a sports massage near you in Squires Gate, with prices starting at £50.

So your journey to self-care satisfaction is nearly complete. It only takes one massage therapist, in one Squires Gate massage place, to take you from status quo to exceptional. Head to our help center if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including the UK, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free schedule maker to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.

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