Best Sports Massages Near Me in Squires Gate, Blackpool
Choose from 5 venues offering Sports Massages near you in Squires Gate, Blackpool See map
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Simply Natural
93 Highfield Rd, Blackpool, FY4 2JE, United Kingdom
+44 1253 342900+44 1253 342900Call to bookMicrodermabrasion
Acne Facial
Dermaplaning
Facial Extractions
PDM 95 Massage
95 Highfield Rd, Blackpool, FY4 2JE, United Kingdom
+44 1253 344453+44 1253 344453Call to bookSports Massage
Relaxing Massage
Remedial Massage
Swedish Massage
Jam Physio
452 Lytham Rd, Blackpool, FY4 1JQ, United Kingdom
+44 1253 343343+44 1253 343343Call to bookDry Needling
Physiotherapy
Bannatyne Health Club & Spa
Rigby Rd, Blackpool, FY1 5EP, United Kingdom
+44 1253 296996+44 1253 296996Call to bookBodymaster Practitioner
2 Kingscote Dr, Blackpool, FY3 8HB, United Kingdom
+44 1253 315746+44 1253 315746Call to bookSports Massage
Foot Massage
Thai Massage
Therapeutic Massage
Blackpool Physiotherapy Centre
rear of, 22 Whitegate Dr, Blackpool FY3 9AQ, United Kingdom
+44 1253 301118+44 1253 301118Call to bookPhysiotherapy
Dry Needling
Whitegate Injury Clinic
20 Halifax St, Blackpool, FY3 9QQ, United Kingdom
+44 7835 300781+44 7835 300781Call to bookPhysiotherapy
Dry Needling
Jasmine's-thai-Massage
184 Whitegate Dr, Blackpool, FY3 9HF, United Kingdom
+44 7483 975986+44 7483 975986Call to bookBody Wrap
Jasmine Thai Massage
10 King St, Blackpool, FY1 3EJ, United Kingdom
+44 7464 695557+44 7464 695557Call to bookSports Massage
Full Body Massage
Deep Tissue Massage
Swedish Massage
Layton Injury Clinic
3 Collingwood Pl, Blackpool, FY3 8HU, United Kingdom
+44 1253 391572+44 1253 391572Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Reflexology
Bob Ward Physiotherapy & Rehabilitation Clinic
396 Lytham Rd, South Shore, Blackpool, FY4 1DW, United Kingdom
+44 1253 408508+44 1253 408508Call to bookChiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Thai Orchid Therapy
252 Church St, Blackpool, FY1 3PX, United Kingdom
+44 7944 748262+44 7944 748262Call to bookSports Massage
Thai Massage
Acupressure
Deep Tissue Massage
Narcissus & the Orange Lotus
76a Dickson Rd, Blackpool, FY1 2AW, United Kingdom
+44 7504 445990+44 7504 445990Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Remedy Spa
11-17 South Promenade, Lytham Saint Annes, FY8 1LU, United Kingdom
+44 7843 388636+44 7843 388636Call to bookSports Massage
Swedish Massage
Acupressure
Deep Tissue Massage
Top reviews of Sports Massages near you in Squires Gate
5.0
Average of 566 reviews of 4 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £55 for a sports massage in Squires Gate.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Squires Gate with Fresha
Instant access to a catalogue of outstanding salons and therapy centres in just a few taps. If you like that sound of that, then you may want to keep reading. At Fresha we've created a booking site that’s so simple to use, you'll be wondering why you bothered using anything else. Find massage places in Squires Gate offering must-have treatments at great prices. Search, choose, book, and repeat.
You clearly know what you're doing in Squires Gate. So many great places are offering the services you're looking for. Land the treatment you need to put the cherry on top of your day. And if you think it can't get any sweeter, brace yourselves. We've got the crème de la crème of beauty and wellness businesses on Fresha, and we'd love to share. In fact, it looks like Squires Gate has made it easy for us. Businesses in your area have excellent 5.0 star average ratings. Come and see.
There's nothing like a professional sports massage to keep you achieving your personal best. If you're into intensive training, a sports massage can help break down that lactic acid build-up and flush out other waste.
So you should feel more relaxed afterwards, with flexible joints and muscles that aren't too tight. Therapists use techniques to boost circulation, which can get you on the road to faster recovery too. Find a sports massage near you in Squires Gate, with prices starting at £25.
Here at Fresha we're pretty proud of our record. We've booked more than 700 million appointments around the world, and we’re racking up the numbers in Squires Gate, United Kingdom, fast. But we couldn't have done all that without partnering with 450,000 talented Fresha professionals, all using our top-ranked schedule maker to grow their businesses. And of course, esteemed customers just like you. Hearing from our Fresha followers makes us very happy, so don't hesitate to email us at hello@fresha.com. Booking confirmed? It won't be long before we see you again.
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