Best Sports Massages Near Me in Heyhouses, Blackpool
Choose from 7 venues offering Sports Massages near you in Heyhouses, Blackpool See map
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Jam Physio
452 Lytham Rd, Blackpool, FY4 1JQ, United Kingdom
+44 1253 343343+44 1253 343343Call to bookPhysiotherapy
Dry Needling
Simply Natural
93 Highfield Rd, Blackpool, FY4 2JE, United Kingdom
+44 1253 342900+44 1253 342900Call to bookThreading
Acne Facial
Bridal Makeup
Facial
PDM 95 Massage
95 Highfield Rd, Blackpool, FY4 2JE, United Kingdom
+44 1253 344453+44 1253 344453Call to bookSports Massage
Foot Massage
Reflexology
Swedish Massage
Bob Ward Physiotherapy & Rehabilitation Clinic
396 Lytham Rd, South Shore, Blackpool, FY4 1DW, United Kingdom
+44 1253 408508+44 1253 408508Call to bookChiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Remedy Spa
11-17 South Promenade, Lytham Saint Annes, FY8 1LU, United Kingdom
+44 7843 388636+44 7843 388636Call to bookSports Massage
Thai Massage
Acupressure
Deep Tissue Massage
Top reviews of Sports Massages near you in Heyhouses
5.0
Average of 910 reviews of 6 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £55 for a sports massage in Heyhouses.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Heyhouses with Fresha
Let Fresha point you in the right direction for the top massage places in Heyhouses. So many users trust Fresha to book their massage appointments. And they have a good reason to. Whether online or via our app, you can easily browse and compare services from a huge range of local and global businesses. So if you're scheduling an appointment for home or away, look no further than Fresha.
There are over 2 million genuine reviews to scroll through on Fresha. And customers using Fresha can even go the extra mile to let you know which individual massage therapist they’d recommend. Heroes. Their hard work helps narrow down the choice for your next beauty, massage and health appointment. What’s more, businesses have an average rating of 5.0 stars in your neighbourhood. So treat yourself to a simple indulgence. We heard a rumour you deserve it.
With a professional sports massage, top therapists can help to keep your body performing at its best. While a deep tissue massage might focus on the full body, sports massages differ in that most of the attention is concentrated on your areas of concern.
And aside from easing tense muscles and aiding faster healing, a sports massage could boost your mental strength too. Bolster your determination with a restoring sports massage in Heyhouses. Prices start at £25 nearby, with most sessions lasting 45 minutes on average.
It's time for the best part: your treatment in Heyhouses, United Kingdom. We've scheduled 700 million appointments across 120 countries. Yours can be next. If you get stuck along the way, you can head over to our help centre where we can help you to break free. Once you're ready to book in, know that our business partners across the globe are using Fresha's top-ranked appointment booking system to keep their appointment books open for you. Don't see your favourite business? Email hello@fresha.com to let us know. We're running a tight ship here so that your me-time can be all smooth sailing.
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