Best Sports Massages Near Me in Castletown, Penrith
One venue offering Sports Massages in Castletown, Penrith See map
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Back 2 Life Penrith
Back 2 Life, 6 Elm Terrace, Penrith CA11 7JY, United Kingdom
+44 1768 840895+44 1768 840895Call to bookDry Needling
Acupuncture
Chiropractic
Ed Clark Sports Therapy
Southend Rd, Penrith, CA11 8JH, United Kingdom
+44 7715 361866+44 7715 361866Call to bookSports Massage
Back Massage
Couples Massage
Cupping Therapy
ZENA WORRALL Sports Massage
2 Quakers Cl, Sockbridge, Penrith CA10 2JJ, United Kingdom
+44 7931 480780+44 7931 480780Call to bookSports Massage
Foot Massage
Reflexology
Swedish Massage
Julia Curwin-Bennett Massage and Facials
Beacon Edge, Penrith, CA11 8BN, United Kingdom
+44 7766 807217+44 7766 807217Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
BH Holistics Holistic & Massage Therapy Centre and Training academy
Adlib, 9A King St, Penrith CA11 7AJ, United Kingdom
+44 7748 376385+44 7748 376385Call to bookSports Massage
Hot Stone Massage
Acupressure
Deep Tissue Massage
Penrith Leisure Centre
Southend Rd, Penrith, CA11 8JH, United Kingdom
+44 1768 863450+44 1768 863450Call to bookBody Sculpting
Sawaddeeka Thai Massage
60 Castlegate, Penrith, CA11 7HY, United Kingdom
+44 1768 866729+44 1768 866729Call to bookSports Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Top reviews of Sports Massages near you in Castletown
5.0
Average of 250 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £55 for a sports massage in Castletown.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Castletown with Fresha
Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best massage places in Castletown, so you can be confident you're booking quality treatments.
There’s a premium massage treatment with your name on it in Castletown today. All you need to do is scroll through the businesses in your area and find one that takes your fancy. And we're pretty proud of what’s on offer near you. Businesses in your district have an average customer rating of 5.0 stars. And there are 2.5 million authentic customer reviews from around the world to help you make your mind up. Book in for a good treatment on Fresha now.
With a professional sports massage, top therapists can help to keep your body performing at its best. While a deep tissue massage might focus on the full body, sports massages differ in that most of the attention is concentrated on your areas of concern.
And aside from easing tense muscles and aiding faster healing, a sports massage could boost your mental strength too. Bolster your determination with a restoring sports massage in Castletown. Prices start at £55 nearby, with most sessions lasting 1 hour on average.
We've scheduled 700 million appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked appointment scheduler, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next massage appointment in Castletown, United Kingdom, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 100,000 business partners are pretty keen, too.
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