Best Deep Tissue Massages Near Me in Castletown, Penrith
One venue offering Deep Tissue Massages in Castletown, Penrith See map
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Back 2 Life Penrith
Back 2 Life, 6 Elm Terrace, Penrith CA11 7JY, United Kingdom
+44 1768 840895+44 1768 840895Call to bookAcupuncture
Chiropractic
Dry Needling
Ed Clark Sports Therapy
Southend Rd, Penrith, CA11 8JH, United Kingdom
+44 7715 361866+44 7715 361866Call to bookDeep Tissue Massage
Couples Massage
Foot Massage
Cupping Therapy
Julia Curwin-Bennett Massage and Facials
Beacon Edge, Penrith, CA11 8BN, United Kingdom
+44 7766 807217+44 7766 807217Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
ZENA WORRALL Sports Massage
2 Quakers Cl, Sockbridge, Penrith CA10 2JJ, United Kingdom
+44 7931 480780+44 7931 480780Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
BH Holistics Holistic & Massage Therapy Centre and Training academy
Adlib, 9A King St, Penrith CA11 7AJ, United Kingdom
+44 7748 376385+44 7748 376385Call to bookDeep Tissue Massage
Prenatal Massage
Acupressure
Foot Massage
Sawaddeeka Thai Massage
60 Castlegate, Penrith, CA11 7HY, United Kingdom
+44 1768 866729+44 1768 866729Call to bookDeep Tissue Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Top reviews of Deep Tissue Massages near you in Castletown
5.0
Average of 19 reviews of 1 venue.
Deep Tissue Massage FAQs
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Book your next deep tissue massage appointment in Castletown with Fresha
Let Fresha point you in the right direction for the top massage places in Castletown. So many users trust Fresha to book their massage appointments. And they have a good reason to. Whether online or via our app, you can easily browse and compare services from a huge range of local and global businesses. So if you're scheduling an appointment for home or away, look no further than Fresha.
All of the best massage places are using Fresha. So your next massage appointment could be just around the corner. Because we know your time is precious, we can show you how customers rated individual massage therapists near you. So it'll be even easier to make the best choice. You could find your new favourite in just a few clicks. And the best part is, you can take your pick from businesses in the area that have five-star reviews. That means less time scrolling, more time feeling fine.
Get back in motion with a professional deep tissue massage. An appointment with an expert in Castletown can relieve pain and work out tight muscle knots.
Let them dig deep into the soft tissue for up to 1 hour 10 minutes, to alleviate stress and tension. The result should be an increased range of motion and flexibility, which can benefit both your workouts and everyday comfort. And you should feel more relaxed after an appointment too, with a hit of mood-boosting endorphins for good measure. Book a deep tissue massage for around £50 in Castletown with the Fresha mobile app.
With 700 million appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 100,000 global businesses powered by our software every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best massage places in Castletown, United Kingdom. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.
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