Best Sports Massages Near Me in Abingdon-on-Thames, Oxford
One venue offering Sports Massages in Abingdon-on-Thames, Oxford See map
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Abingdon Thai Massage
1 W St Helen St, Abingdon, OX14 5BL, United Kingdom
+44 7794 714459+44 7794 714459Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Malemassage4men
Drayton Rd, Abingdon, OX14 5HT, United Kingdom
+44 7927 907194+44 7927 907194Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Kelly Sports and Remedial Massage Therapy
Further Wore, Abingdon, OX14 2DW, United Kingdom
+44 7795 187848+44 7795 187848Call to bookSports Massage
Top reviews of Sports Massages near you in Abingdon-on-Thames
5.0
Average of 82 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £49 for a sports massage in Abingdon-on-Thames.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Abingdon-on-Thames with Fresha
Let Fresha point you in the right direction for the top massage places in Abingdon-on-Thames. So many users trust Fresha to book their massage appointments. And they have a good reason to. Whether online or via our app, you can easily browse and compare services from a huge range of local and global businesses. So if you're scheduling an appointment for home or away, look no further than Fresha.
All of the best massage places are using Fresha. So your next massage appointment could be just around the corner. Because we know your time is precious, we can show you how customers rated individual massage therapists near you. So it'll be even easier to make the best choice. You could find your new favourite in just a few clicks. And the best part is, you can take your pick from businesses in the area that have five-star reviews. That means less time scrolling, more time feeling fine.
To be on top of your game, your body needs to be in peak physical condition. So if muscle tension or tight ligaments are keeping you shy of your personal best, a sports massage could help get you over the line.
As well as helping you to heal from injuries, sports massages can lower your stress levels so you can keep a cool head even in the most pressurised environments. Find a sports massage in Abingdon-on-Thames from £15, with sessions lasting between 15 minutes and 1 hour 15 minutes.
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