Best Sports Massages Near Me in Abingdon Abbey Northcourt, Oxford
One venue offering Sports Massages in Abingdon Abbey Northcourt, Oxford See map
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Abingdon Thai Massage
1 W St Helen St, Abingdon, OX14 5BL, United Kingdom
+44 7794 714459+44 7794 714459Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Malemassage4men
Drayton Rd, Abingdon, OX14 5HT, United Kingdom
+44 7927 907194+44 7927 907194Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Kelly Sports and Remedial Massage Therapy
Further Wore, Abingdon, OX14 2DW, United Kingdom
+44 7795 187848+44 7795 187848Call to bookSports Massage
Top reviews of Sports Massages near you in Abingdon Abbey Northcourt
5.0
Average of 82 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £49 for a sports massage in Abingdon Abbey Northcourt.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Abingdon Abbey Northcourt with Fresha
When you want to book a last-minute massage appointment in Abingdon Abbey Northcourt and can't decide where to go, Fresha is here to help. It's easy to find highly rated massage places on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.
When it comes to massage therapists around Abingdon Abbey Northcourt, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.
A regular sports massage can keep you in the game, whether you have a sports injury or you're keen to avoid one. Sports massages can release taut muscles and improve blood flow to your tissues, encouraging recovery after exercise.
Your massage therapist may go freestyle, using a combination of Swedish massage, deep tissue massage, or trigger point massage to refresh and restore your body. Browse Fresha for premier league massage therapists in Abingdon Abbey Northcourt. Expect to pay between £15 and £80, and set aside at least 15 minutes for your a sports massage appointment.
If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a massage appointment in Abingdon Abbey Northcourt. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 1 billion customer appointments, by partnering with over 110,000 businesses worldwide. If you know of a business owner in the UK, let them know about our free, award-winning appointment booking system for managing massage places. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.
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