Best Sports Massages Near Me in Abingdon Caldecott, Oxford
One venue offering Sports Massages in Abingdon Caldecott, Oxford See map
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Malemassage4men
Drayton Rd, Abingdon, OX14 5HT, United Kingdom
+44 7927 907194+44 7927 907194Call to bookSports Massage
Thai Massage
Therapeutic Massage
Back Massage
Abingdon Thai Massage
1 W St Helen St, Abingdon, OX14 5BL, United Kingdom
+44 7794 714459+44 7794 714459Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
JustGet Chiropractic
Millbrook House, Oxford Wellness Hub, High St, Milton OX14 4EL, United Kingdom
+44 7940 885651+44 7940 885651Call to bookHyperbaric Oxygen Therapy
Chiropractic
Annie Hollest Sports Therapist
Tethers End, Abingdon Rd, Steventon, Abingdon OX13 6RW, United Kingdom
+44 7429 830696+44 7429 830696Call to bookSports Massage
Serhii's Soft Tissue Therapy
Millbrook House, Milton, Abingdon OX14 4EL, United Kingdom
+44 7485 668352+44 7485 668352Call to bookSports Massage
Top reviews of Sports Massages near you in Abingdon Caldecott
5.0
Average of 82 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £49 for a sports massage in Abingdon Caldecott.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Abingdon Caldecott with Fresha
Book your next massage appointment in Abingdon Caldecott easily and instantly on Fresha. With the best massage places in one place, we've made it easy to find exactly what you're looking for. Compare by price, location and review. Then pick your preferred appointment and get instant confirmation. Bingo. You can even pay for your treatment in advance. No cash, no problem.
Kick-start your beauty and wellness journey with Fresha. And we'll instantly show you all the available appointments near you. When it comes to massage places in Abingdon Caldecott, you'll be spoilt for choice. To help you narrow it down, you can read reviews from real Fresha customers who have already done the hard work for you. The reviews speak for themselves. Businesses near you have an average rating of 5.0 stars. So you can trust you're in the hands of the best in the business.
For peak physical performance, make sports massage part of your training. It might just give you the edge for that new PB.
A sports massage can release muscle tension, encourage lactic acid removal and get your blood circulation going. So your body can recover quicker and focus on moving faster. A sports massage may be beneficial during training, before an event, and afterwards too. Listen to your body so it can work it's best for you. A sports massage in Abingdon Caldecott typically lasts 45 minutes, and prices start from £15.
Now you've chosen your treatment in Abingdon Caldecott, United Kingdom, it's time to change how you book your appointments for good. Massage places in 120 countries around the world use our free software to run their business, so you're never far away from a top professional. We've confirmed over 1 billion appointments for customers just like you since 2015. And if you have a favourite Massage place that isn't listed on Fresha yet, feel free to send us an email at hello@fresha.com. We'd love to hear about them, and of course it'd be a real treat hearing from you, too.
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