Best Sports Massages Near Me in Abingdon, Oxford
One venue offering Sports Massages in Abingdon, Oxford See map
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Abingdon Thai Massage
1 W St Helen St, Abingdon, OX14 5BL, United Kingdom
+44 7794 714459+44 7794 714459Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
JustGet Chiropractic
Millbrook House, Oxford Wellness Hub, High St, Milton OX14 4EL, United Kingdom
+44 7940 885651+44 7940 885651Call to bookHyperbaric Oxygen Therapy
Chiropractic
Annie Hollest Sports Therapist
Tethers End, Abingdon Rd, Steventon, Abingdon OX13 6RW, United Kingdom
+44 7429 830696+44 7429 830696Call to bookSports Massage
Kelly Sports and Remedial Massage Therapy
Further Wore, Abingdon, OX14 2DW, United Kingdom
+44 7795 187848+44 7795 187848Call to bookSports Massage
Malemassage4men
Drayton Rd, Abingdon, OX14 5HT, United Kingdom
+44 7927 907194+44 7927 907194Call to bookSports Massage
Thai Massage
Therapeutic Massage
Back Massage
Serhii's Soft Tissue Therapy
Millbrook House, Milton, Abingdon OX14 4EL, United Kingdom
+44 7485 668352+44 7485 668352Call to bookSports Massage
Top reviews of Sports Massages near you in Abingdon
5.0
Average of 82 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £49 for a sports massage in Abingdon.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Abingdon with Fresha
At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next massage appointment in Abingdon in a matter of seconds. Pick a massage place, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.
Things are looking pretty good in and around Abingdon. We've found recommended massage places offering services close to you. Have a look at some of the 5.0 star average ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.
A sports massage can fix you up whether it's a twinge from tennis, a strain from swimming or splints from your sprints. Reduce your recovery time with regular sports massages from the experts in rehabilitation.
And you won't need to travel far, because the experts on Fresha have appointments for sports massages available in Abingdon right now. You can't put a price on your fitness, but since you asked, appointments start from £15. So jump on the Fresha app and take the first step on your road to recovery.
We're thrilled to have scheduled 1 billion appointments globally, and we're not stopping now. So whether you're new to Fresha in Abingdon, or coming back for more in the UK or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free booking app to take bookings like yours. If you need a little assistance before booking, head over to our help centre. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.
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