Best Sports Massages Near Me in St. Julians, Newport
Venues offering Sports Massages in St. Julians, Newport See map
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Syner-Chi Wellbeing & Beauty
126 Caerleon Rd, Newport, NP19 7GS, United Kingdom
+44 7903 391429+44 7903 391429Call to bookAcupuncture
The Treatment Room
87 Church Rd, Newport, NP19 7EH, United Kingdom
+44 1633 479029+44 1633 479029Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Axis Chiropractic (Newport)
77 Caerau Rd, Newport, NP20 4HJ, United Kingdom
+44 1633 662022+44 1633 662022Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Sky Thai Massage
2-4 Chepstow Rd, Newport, NP19 8EA, United Kingdom
+44 7709 480487+44 7709 480487Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
On Point Therapies
87 Church Rd, Maindee, Newport NP19 7EH, United Kingdom
+44 7496 435767+44 7496 435767Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Lone Wolf Sports Massage
Springs Health Club, Coldra Court Hotel, Chepstow Rd, Newport NP18 2LX, United Kingdom
+44 7528 737483+44 7528 737483Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Oriental Therapy Massage Centre
18 Charles St, Newport, NP20 1JU, United Kingdom
+44 7376 413864+44 7376 413864Call to bookSports Massage
Lymphatic Drainage Massage
Acupressure
Reflexology
ES Professional Massage Therapy
Allt-Yr-Yn Cl, Newport, NP20 5ED, United Kingdom
+44 7525 431743+44 7525 431743Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Ridgeway Chiropractic Clinic at The Medical Newport
1A Ridgeway Dr, Newport, NP20 5AR, United Kingdom
+44 1633 223888+44 1633 223888Call to bookPhysiotherapy
Dry Needling
Acupuncture
Chiropractic
Physiotherapy Newport - Ann Physiocare
Axis Chiropractic (Newport), 77 Caerau Rd, Newport NP20 4HJ, United Kingdom
+44 330 124 2392+44 330 124 2392Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Forum Spa & Health Club
Coldra Wood, The Celtic Manor Resort, Newport NP18 1HQ, United Kingdom
+44 1633 410262+44 1633 410262Call to bookInfrared Sauna
Sauna
Spa Package
Body Wrap
The Garage Girls
2 Eveswell Ln, Newport, NP19 8DY, United Kingdom
+44 1633 668648+44 1633 668648Call to bookSports Massage
Swedish Massage
Deep Tissue Massage
Foot Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £35 for a sports massage in St. Julians.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in St. Julians with Fresha
Here at Fresha, we've been keeping a secret. And now we’re ready to tell the world. We've come up with a game-changing system for booking your hair, nails and health appointments. We've searched out all the very best massage places in St. Julians so that you can pick your favourite. Our booking system uses the latest technology, meaning you can select a convenient time and settle up in advance. All with just a tap or two. Simple to navigate, secure to pay and quality guaranteed.
Call off the search. There's no need to travel far away to feel like you're on holiday from the day to day. Because with Fresha, you can discover the best massage appointment in St. Julians. You've landed in the right place to find the perfect booking for you. Check out the great reviews on the best massage places nearby to find out what all the buzz is about. So book in for a local treatment. Sounds like just the ticket.
A regular sports massage can keep you in the game, whether you have a sports injury or you're keen to avoid one. Sports massages can release taut muscles and improve blood flow to your tissues, encouraging recovery after exercise.
Your massage therapist may go freestyle, using a combination of Swedish massage, deep tissue massage, or trigger point massage to refresh and restore your body. Browse Fresha for premier league massage therapists in St. Julians. Expect to pay between £25 and £45, and set aside at least 30 minutes for your a sports massage appointment.
With over 700 million appointments booked worldwide, we're looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 100,000 businesses have chosen to partner with Fresha around the globe, all using our free online booking system. So we're pretty confident that you'll find what you're looking for. If you experience any hiccups, head over to our help centre so we can resolve it for you. Don’t forget, we're not just active in St. Julians, United Kingdom. Fresha is live in more than 120 countries worldwide. So if you're going global, we'll be right there with you.
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