Best Sports Massages near me in Baneswell, Newport
Choose from 2 venues offering Sports Massages near you in Baneswell, Newport See map
Call to book
Axis Chiropractic
77 Caerau Rd, Newport NP20 4HJ, United Kingdom
+44 1633 662022+44 1633 662022Call to bookSports Massage
Hot Stone Massage
Acupressure
Deep Tissue Massage
Oriental Therapy Massage Centre
18 Charles St, Newport NP20 1JU, United Kingdom
+44 7376 413864+44 7376 413864Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Physiotherapy Newport - Ann Physiocare
Axis Chiropractic (Newport), 77 Caerau Rd, Newport NP20 4HJ, United Kingdom
+44 330 124 2392+44 330 124 2392Call to bookAcupuncture
Dry Needling
Chiropractic
Physiotherapy
The Treatment Room
87 Church Rd, Newport NP19 7EH, United Kingdom
+44 1633 479029+44 1633 479029Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Acupuncture
Sky Thai Massage
2-4 Chepstow Rd, Newport NP19 8EA, United Kingdom
+44 7709 480487+44 7709 480487Call to bookSports Massage
Reflexology
Swedish Massage
Thai Massage
On Point Therapies
Western Ave, Newport NP20 3QX, United Kingdom
+44 7496 435767+44 7496 435767Call to bookSports Massage
Lymphatic Drainage Massage
Acupressure
Foot Massage
The Sanctuary | Holistic Therapies
Walford St, Newport NP20 5PG, United Kingdom
+44 7760 283254+44 7760 283254Call to bookSports Massage
Reflexology
Swedish Massage
Acupressure
Syner-Chi Wellbeing & Beauty
126 Caerleon Rd, Newport NP19 7GS, United Kingdom
+44 1633 214660+44 1633 214660Call to bookAcupuncture
ES Professional Massage Therapy
Allt-Yr-Yn Cl, Newport, NP20 5ED, United Kingdom
+44 7525 431743+44 7525 431743Call to bookSports Massage
Remedial Massage
Acupressure
Deep Tissue Massage
Ridgeway Chiropractic Clinic at The Medical Newport
1A Ridgeway Dr, Newport NP20 5AR, United Kingdom
+44 1633 223888+44 1633 223888Call to bookChiropractic
Physiotherapy
Dry Needling
Acupuncture
Forum Spa & Health Club
Coldra Wood, The Celtic Manor Resort, Newport NP18 1HQ, United Kingdom
+44 1633 410262+44 1633 410262Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
The Garage Girls
2 Eveswell Ln, Newport NP19 8DY, United Kingdom
+44 1633 668648+44 1633 668648Call to bookSports Massage
Foot Massage
Reflexology
Swedish Massage
Top reviews of Sports Massages near you in Baneswell
5.0
Average of 17 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £40 for a sports massage in Baneswell.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Baneswell with Fresha
Here at Fresha, we've been busy. We made it our mission to seek out the best massage places in the whole of Baneswell, to offer you the most convenient appointments. Choose a massage therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.
There’s a premium massage treatment with your name on it in Baneswell today. All you need to do is scroll through the businesses in your area and find one that takes your fancy. And we're pretty proud of what’s on offer near you. Businesses in your district have an average customer rating of 5.0 stars. And there are 2.5 million authentic customer reviews from around the world to help you make your mind up. Book in for a good treatment on Fresha now.
There's nothing like a professional sports massage to keep you achieving your personal best. If you're into intensive training, a sports massage can help break down that lactic acid build-up and flush out other waste.
So you should feel more relaxed afterwards, with flexible joints and muscles that aren't too tight. Therapists use techniques to boost circulation, which can get you on the road to faster recovery too. Find a sports massage near you in Baneswell, with prices starting at £40.
We've connected customers like you to 450,000 beauty and wellness professionals all over the world. Yup, we're dominating self-care in 120 countries. Wow. That's a lot of good-looking globetrotters. Our free massage place schedule maker is helping experts serve customers better in all corners of the globe. Now we're ready to get you on your way to your next appointment in Baneswell, United Kingdom. If you need a helping hand, head over to our help center where we can sort you out. Otherwise let's get you fixed up and feeling good.
Also Available in Baneswell
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
