Best Sports Massages Near Me in Alway, Newport
Venues offering Sports Massages in Alway, Newport See map
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The Treatment Room
87 Church Rd, Newport, NP19 7EH, United Kingdom
+44 1633 479029+44 1633 479029Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Axis Chiropractic (Newport)
77 Caerau Rd, Newport, NP20 4HJ, United Kingdom
+44 1633 662022+44 1633 662022Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Sky Thai Massage
2-4 Chepstow Rd, Newport, NP19 8EA, United Kingdom
+44 7709 480487+44 7709 480487Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
On Point Therapies
87 Church Rd, Maindee, Newport NP19 7EH, United Kingdom
+44 7496 435767+44 7496 435767Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Syner-Chi Wellbeing & Beauty
126 Caerleon Rd, Newport, NP19 7GS, United Kingdom
+44 7903 391429+44 7903 391429Call to bookAcupuncture
Lone Wolf Sports Massage
Springs Health Club, Coldra Court Hotel, Chepstow Rd, Newport NP18 2LX, United Kingdom
+44 7528 737483+44 7528 737483Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Oriental Therapy Massage Centre
18 Charles St, Newport, NP20 1JU, United Kingdom
+44 7376 413864+44 7376 413864Call to bookSports Massage
Lymphatic Drainage Massage
Acupressure
Reflexology
ES Professional Massage Therapy
Allt-Yr-Yn Cl, Newport, NP20 5ED, United Kingdom
+44 7525 431743+44 7525 431743Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Ridgeway Chiropractic Clinic at The Medical Newport
1A Ridgeway Dr, Newport, NP20 5AR, United Kingdom
+44 1633 223888+44 1633 223888Call to bookPhysiotherapy
Dry Needling
Acupuncture
Chiropractic
Physiotherapy Newport - Ann Physiocare
Axis Chiropractic (Newport), 77 Caerau Rd, Newport NP20 4HJ, United Kingdom
+44 330 124 2392+44 330 124 2392Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Forum Spa & Health Club
Coldra Wood, The Celtic Manor Resort, Newport NP18 1HQ, United Kingdom
+44 1633 410262+44 1633 410262Call to bookInfrared Sauna
Sauna
Spa Package
Body Wrap
The Garage Girls
2 Eveswell Ln, Newport, NP19 8DY, United Kingdom
+44 1633 668648+44 1633 668648Call to bookSports Massage
Swedish Massage
Deep Tissue Massage
Foot Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £35 for a sports massage in Alway.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Alway with Fresha
Instant access to a catalogue of outstanding salons and therapy centres in just a few taps. If you like that sound of that, then you may want to keep reading. At Fresha we've created a booking site that’s so simple to use, you'll be wondering why you bothered using anything else. Find massage places in Alway offering must-have treatments at great prices. Search, choose, book, and repeat.
You've landed in a self-care hot spot with Fresha. The nearly 2.5 million customer reviews from around the world can show you where to find the best massage places. There are some impressive massage therapists in Alway. So make some time to sample a treatment or two. With Fresha you can find your perfect treatment at a glance. So if you're looking for a little pick-me-up, let’s get you booked in.
Sports injuries can blow the whistle on your peak performance, but massage therapy can help you stay in the game. Sports massage promotes muscle recovery after exertion and reduces the chance of injury.
An experienced sports massage therapist should put you through your paces, using deep tissue massage techniques on specific areas of the body in need of relief or healing. You may feel some discomfort, but that's a sign it's doing its work. Sports massage in Alway costs from £25 to £45. Book regular sessions using Fresha's free mobile app and stay in top form.
If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things hair, nails and health. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Alway, United Kingdom. So far 100,000 partners globally are using Fresha to offer services to customers like you via our top-ranked appointment booking app for massage places. We've handled 700 million appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.
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