Best Sports Massages near me in Caerleon, Newport
Choose from 2 venues offering Sports Massages near you in Caerleon, Newport See map
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Forum Spa & Health Club
Coldra Wood, The Celtic Manor Resort, Newport NP18 1HQ, United Kingdom
+44 1633 410262+44 1633 410262Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
The Treatment Room
87 Church Rd, Newport NP19 7EH, United Kingdom
+44 1633 479029+44 1633 479029Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Acupuncture
Sky Thai Massage
2-4 Chepstow Rd, Newport NP19 8EA, United Kingdom
+44 7709 480487+44 7709 480487Call to bookSports Massage
Reflexology
Swedish Massage
Thai Massage
Axis Chiropractic
77 Caerau Rd, Newport NP20 4HJ, United Kingdom
+44 1633 662022+44 1633 662022Call to bookSports Massage
Hot Stone Massage
Acupressure
Deep Tissue Massage
Lone Wolf Sports Massage
Springs Health Club, Coldra Court Hotel, Chepstow Rd, Newport NP18 2LX, United Kingdom
+44 7528 737483+44 7528 737483Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
The Sanctuary | Holistic Therapies
Walford St, Newport NP20 5PG, United Kingdom
+44 7760 283254+44 7760 283254Call to bookSports Massage
Reflexology
Acupressure
Deep Tissue Massage
Syner-Chi Wellbeing & Beauty
126 Caerleon Rd, Newport NP19 7GS, United Kingdom
+44 1633 214660+44 1633 214660Call to bookAcupuncture
Oriental Therapy Massage Centre
18 Charles St, Newport NP20 1JU, United Kingdom
+44 7376 413864+44 7376 413864Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
ES Professional Massage Therapy
Allt-Yr-Yn Cl, Newport, NP20 5ED, United Kingdom
+44 7525 431743+44 7525 431743Call to bookSports Massage
Acupressure
Lymphatic Drainage Massage
Reflexology
Physiotherapy Newport - Ann Physiocare
Axis Chiropractic (Newport), 77 Caerau Rd, Newport NP20 4HJ, United Kingdom
+44 330 124 2392+44 330 124 2392Call to bookAcupuncture
Dry Needling
Chiropractic
Physiotherapy
The Garage Girls
2 Eveswell Ln, Newport NP19 8DY, United Kingdom
+44 1633 668648+44 1633 668648Call to bookSports Massage
Reflexology
Deep Tissue Massage
Foot Massage
Top reviews of Sports Massages near you in Caerleon
5.0
Average of 17 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £40 for a sports massage in Caerleon.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Caerleon with Fresha
Here at Fresha, we've been keeping a secret. And now we’re ready to tell the world. We've come up with a game-changing system for booking your beauty, nails and wellness appointments. We've searched out all the very best massage places in Caerleon so that you can pick your favourite. Our booking system uses the latest technology, meaning you can select a convenient time and settle up in advance. All with just a tap or two. Simple to navigate, secure to pay and quality guaranteed.
The standard for beauty, massage and wellness is high in your area. Fresha customers have been busy rating massage places in Caerleon, and it seems they’re suitably impressed. With an average rating of 5.0 stars there’s no question about the quality on offer near you. For instance, there are salons and therapy centres flaunting a five-star rating. So if you're searching for a new spot to try out you've definitely come to the right place. Plus, there are more than 2.5 million reviews globally on the Fresha app and website. Real customers, giving real feedback.
To be on top of your game, your body needs to be in peak physical condition. So if muscle tension or tight ligaments are keeping you shy of your personal best, a sports massage could help get you over the line. As well as helping you to heal from injuries, sports massages can lower your stress levels so you can keep a cool head even in the most pressurised environments. Find a sports massage in Caerleon from £40, with sessions lasting between 55 minutes and 1 hour.
We've already helped millions of customers book 1 billion appointments at five-star businesses around the globe. And with tens of thousands of beauty, hair and massage businesses using our free scheduling tool, we're on a bit of a roll. Plus, you can now find us in 120 countries, so enjoy some Fresha-approved TLC no matter where you are in the world. And we're always on the lookout to pair up with new businesses. So if you can't find your favourite place in Caerleon, United Kingdom, on Fresha, send us a message at hello@fresha.com. Get ready to look good and feel fresh.
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