Best Sports Massages Near Me in Shaftesbury, Newport
Venues offering Sports Massages in Shaftesbury, Newport See map
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The Treatment Room
87 Church Rd, Newport, NP19 7EH, United Kingdom
+44 1633 479029+44 1633 479029Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Axis Chiropractic (Newport)
77 Caerau Rd, Newport, NP20 4HJ, United Kingdom
+44 1633 662022+44 1633 662022Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Sky Thai Massage
2-4 Chepstow Rd, Newport, NP19 8EA, United Kingdom
+44 7709 480487+44 7709 480487Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
On Point Therapies
87 Church Rd, Maindee, Newport NP19 7EH, United Kingdom
+44 7496 435767+44 7496 435767Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Syner-Chi Wellbeing & Beauty
126 Caerleon Rd, Newport, NP19 7GS, United Kingdom
+44 7903 391429+44 7903 391429Call to bookAcupuncture
Oriental Therapy Massage Centre
18 Charles St, Newport, NP20 1JU, United Kingdom
+44 7376 413864+44 7376 413864Call to bookSports Massage
Foot Massage
Acupressure
Lymphatic Drainage Massage
ES Professional Massage Therapy
Allt-Yr-Yn Cl, Newport, NP20 5ED, United Kingdom
+44 7525 431743+44 7525 431743Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Ridgeway Chiropractic Clinic at The Medical Newport
1A Ridgeway Dr, Newport, NP20 5AR, United Kingdom
+44 1633 223888+44 1633 223888Call to bookPhysiotherapy
Dry Needling
Acupuncture
Chiropractic
Physiotherapy Newport - Ann Physiocare
Axis Chiropractic (Newport), 77 Caerau Rd, Newport NP20 4HJ, United Kingdom
+44 330 124 2392+44 330 124 2392Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Forum Spa & Health Club
Coldra Wood, The Celtic Manor Resort, Newport NP18 1HQ, United Kingdom
+44 1633 410262+44 1633 410262Call to bookInfrared Sauna
Sauna
Spa Package
Body Wrap
The Garage Girls
2 Eveswell Ln, Newport, NP19 8DY, United Kingdom
+44 1633 668648+44 1633 668648Call to bookSports Massage
Full Body Massage
Deep Tissue Massage
Foot Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £35 for a sports massage in Shaftesbury.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Shaftesbury with Fresha
When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Shaftesbury. Choose the massage place that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.
When it comes to massage therapists around Shaftesbury, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.
Stay match-fit with a professional sports massage. Whether you're a gym bunny or a team player, a sports massage can keep you in tip-top condition.
This massage often involves heavy kneading of the soft tissues, to release tension and built-up lactic acid. This relieves tight muscles and can help to prevent delayed onset muscle soreness after a heavy training session. A sports massage is one of the most effective ways to hit peak performance and stay injury free. So kick aches and pains to the sidelines, and book in with a sports therapist in Shaftesbury. Prices start at £25, and a session lasts around 45 minutes on average.
Join the millions of people around the world who are benefitting from using Fresha. With 100,000 businesses in 120 countries using Fresha's top-ranked appointment scheduler to take instant online appointments, you can even count on us during your next trip abroad. So pack your bags. For any help with booking your next massage appointment in Shaftesbury, United Kingdom, drop in to our help centre. We like things to be as smooth as you're going to feel. For seamless appointments and exclusive discounts, book with us now. We're the place to be for all your wellness and self-care needs.
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