Best Sports Massages Near Me in Tranent, Wallyford and Macmerry, Tranent
Choose from 3 venues offering Sports Massages near you in Tranent, Wallyford and Macmerry, Tranent See map
Call to book
Lothian Massage & Acupuncture
14B Haddington Rd, Tranent, EH33 1HW, United Kingdom
+44 7526 501040+44 7526 501040Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Acupressure
Caledonian Canine Massage
Macmerry Industrial Estate, Macmerry IC Business Centre, Macmerry, EH33 1ET, United Kingdom
+44 7973 513171+44 7973 513171Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Back Massage
You First
The Royal Musselburgh Prestongrange house, Prestonpans, EH32 9RP, United Kingdom
+44 7592 852914+44 7592 852914Call to bookDermaplaning
Threading
Facial
Facial Extractions
202 Hair & Beauty Salon Prestonpans
202 High St, Prestonpans, EH32 9AZ, United Kingdom
+44 1875 810129+44 1875 810129Call to bookNail Art
Fish Pedicure
Gel Nails
Manicure
Suzanne Maynard Wellness
15 Corporal John Shaw Ct, Prestonpans, EH32 9GJ, United Kingdom
+44 7793 533084+44 7793 533084Call to bookSports Massage
Therapeutic Massage
Acupressure
Deep Tissue Massage
Janet Baxter Yoga and Hypopressive
Main Street, Pencaitland, Tranent EH34 5DN, United Kingdom
+44 7967 275962+44 7967 275962Call to bookTop reviews of Sports Massages near you in Tranent, Wallyford and Macmerry
5.0
Average of 138 reviews of 3 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £40 for a sports massage in Tranent, Wallyford and Macmerry.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Tranent, Wallyford and Macmerry with Fresha
Fresha is your personal treasure trove of first-rate massage places in Tranent, Wallyford and Macmerry. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
So let's get down to business. And in Tranent, Wallyford and Macmerry, there are plenty of businesses worth getting down to. Massage therapists on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.
Sports injuries can blow the whistle on your peak performance, but massage therapy can help you stay in the game. Sports massage promotes muscle recovery after exertion and reduces the chance of injury.
An experienced sports massage therapist should put you through your paces, using deep tissue massage techniques on specific areas of the body in need of relief or healing. You may feel some discomfort, but that's a sign it's doing its work. Sports massage in Tranent, Wallyford and Macmerry costs from £40 to £40. Book regular sessions using Fresha's free mobile app and stay in top form.
With 700 million appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 100,000 global businesses powered by our booking app every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best massage places in Tranent, Wallyford and Macmerry, United Kingdom. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.
Also Available in Tranent, Wallyford and Macmerry
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
