Best Sports Massages Near Me in Monkston, Milton Keynes
Choose from 4 venues offering Sports Massages near you in Monkston, Milton Keynes See map
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Thai Harmony MK
8 Perivale, Monkston Park, Milton Keynes MK10 9PE, United Kingdom
+44 7926 760353+44 7926 760353Call to bookSports Massage
Swedish Massage
Deep Tissue Massage
Foot Massage
Acorn Sports Massage
Big Rock Hub, Mandeville Dr, Kingston, Milton Keynes MK10 0AG, United Kingdom
+44 7716 342111+44 7716 342111Call to bookSports Massage
Lymphatic Drainage Massage
Acupressure
Deep Tissue Massage
Blackberry Clinic Milton Keynes
Blackberry Ct, Walnut Tree, Milton Keynes MK7 7PB, United Kingdom
+44 1908 604666+44 1908 604666Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
NW Sports Massage Therapy
28 Dartmouth Dr, Broughton, Milton Keynes MK10 9WH, United Kingdom
+44 7889 447762+44 7889 447762Call to bookSports Massage
Reflexology
Deep Tissue Massage
Foot Massage
Clinical Massage Milton Keynes
Ground Floor, Fortuna House, 651 S, Firth St, Milton Keynes MK9 2PQ, United Kingdom
+44 1908 822822+44 1908 822822Call to bookSports Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
The Poplar Osteopathy Clinic
B1/S Building B, 23 First Ave, Bletchley, Milton Keynes MK1 1DX, United Kingdom
+44 1908 382989+44 1908 382989Call to bookAcupuncture
Chiropractic
Physiotherapy
The Beauty Room Bletchley
5 S Lawne, Bletchley, Milton Keynes MK3 6BU, United Kingdom
+44 7957 587999+44 7957 587999Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Jane Young Wellness
Spaces, 100 Avebury Blvd, Milton Keynes MK9 1FH, United Kingdom
+44 1525 837440+44 1525 837440Call to bookFacial Extractions
Dermaplaning
Microdermabrasion
Threading
Osteo Mission - Raynor Deep Tissue Massage & Bone Setting Therapist
31 Vanguard Cir, Milton Keynes, MK10 7JB, United Kingdom
+44 7802 347477+44 7802 347477Call to bookSports Massage
Thai Massage
Deep Tissue Massage
Foot Massage
Brigitte Mileson Sports Massage
5 Luccombe, Furzton, Milton Keynes MK4 1HB, United Kingdom
+44 7494 703877+44 7494 703877Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Enliven Health Women’s Health Physiotherapy and Reformer Pilates studio
Unit C Whitsundoles Farm, Broughton Rd, Salford, Milton Keynes MK17 8BU, United Kingdom
+44 1908 965007+44 1908 965007Call to bookAcupuncture
Physiotherapy
AJ FITNESS MK
13 Roche Gardens, Bletchley, Milton Keynes MK3 6HR, United Kingdom
+44 7528 857938+44 7528 857938Call to bookSports Massage
Thai Massage
Therapeutic Massage
Back Massage
Body Performance Physiotherapy
688 S Fifth St, Milton Keynes, MK9 2FX, United Kingdom
+44 1908 751479+44 1908 751479Call to bookPhysiotherapy
Dry Needling
MH Mobile Massage
7 Causey Arch, Broughton, Milton Keynes MK10 7AR, United Kingdom
+44 7429 660741+44 7429 660741Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Equilibrium Physiotherapy Clinic
2 Turpyn Ct, Milton Keynes, MK6 3BW, United Kingdom
+44 7388 054688+44 7388 054688Call to bookPhysiotherapy
Kirsty Jerrom
Holiday Inn, 500 Saxon Gate, Milton Keynes MK9 3DX, United Kingdom
+44 7904 693352+44 7904 693352Call to bookSports Massage
Swedish Massage
Foot Massage
Deep Tissue Massage
Infusion Wellbeing
Bucks Business Centre Building A Denbigh Business Park, 10 First Avenue, Romar Court West, Milton Keynes, MK1 1DN, United Kingdom
+44 1908 382464+44 1908 382464Call to bookChemical Peel
Facial
Facial Extractions
Makeup Service
Milton Keynes Physiotherapy Clinic
Bletchley Leisure Centre, Princes Way, Fenny Stratford, Bletchley, Milton Keynes MK2 2HQ, United Kingdom
+44 1908 299272+44 1908 299272Call to bookSports Massage
Swedish Massage
Lymphatic Drainage Massage
Acupressure
Advanced Pain Relief Clinic Milton Keynes
Warren Bank House, Warren Bank, Simpson, Milton Keynes MK6 3AQ, United Kingdom
+44 1908 690544+44 1908 690544Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Bannatyne Health Club & Spa
488 Midsummer Blvd, Milton Keynes, MK9 2EA, United Kingdom
+44 1908 668286+44 1908 668286Call to bookBody Scrub
Spa Package
Infrared Sauna
Sauna
Bao's Chinese Massage
208 Queensway, Bletchley, Milton Keynes MK2 2ST, United Kingdom
+44 7404 039703+44 7404 039703Call to bookSports Massage
Deep Tissue Massage
Acupressure
Foot Massage
Top reviews of Sports Massages near you in Monkston
5.0
Average of 134 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Monkston.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Monkston with Fresha
We've made it easy to find the best massage places in Monkston. You won't have to look any further than Fresha to see what's available near you. Compare services, prices, recommendations and reviews, and then book your preferred appointment instantly. We'll even send you appointment reminders so you can kick back and relax. Go on, put your feet up.
You don't need to look far and wide to find the top massage therapists in Monkston. Fresha has already found them. And we know where you'll find a top-rated massage appointment in your area. That's not all. In and around Monkston, the average business on Fresha has a 5.0 star rating. Before making your appointment, you can read glowing reviews from happy Fresha customers. And after, we're hoping you'd be glowing too.
Stay in the game with a regular sports massage to keep your body in peak condition. Massaging the muscles reduces tension, eases cramps and speeds recovery.
The massage action encourages your muscle tissues to flush away the lactic acid that causes post-exercise muscle aches, meaning you can get back out there quicker. A regular sports massage could keep you in the gym or on the team. Search the Fresha mobile app for sports massage near you. Leave up to 1 hour 30 minutes for maximum benefits and expect to pay around £45 in Monkston.
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