Best Sports Massages Near Me in Kingston, Milton Keynes
One venue offering Sports Massages in Kingston, Milton Keynes See map
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Acorn Sports Massage
Big Rock Hub, Mandeville Dr, Kingston, Milton Keynes MK10 0AG, United Kingdom
+44 7716 342111+44 7716 342111Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
NW Sports Massage Therapy
28 Dartmouth Dr, Broughton, Milton Keynes MK10 9WH, United Kingdom
+44 7889 447762+44 7889 447762Call to bookSports Massage
Swedish Massage
Deep Tissue Massage
Foot Massage
Blackberry Clinic Milton Keynes
Blackberry Ct, Walnut Tree, Milton Keynes MK7 7PB, United Kingdom
+44 1908 604666+44 1908 604666Call to bookDry Needling
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Osteo Mission - Raynor Deep Tissue Massage & Bone Setting Therapist
31 Vanguard Cir, Milton Keynes, MK10 7JB, United Kingdom
+44 7802 347477+44 7802 347477Call to bookSports Massage
Back Massage
Full Body Massage
Relaxing Massage
Enliven Health Women’s Health Physiotherapy and Reformer Pilates studio
Unit C Whitsundoles Farm, Broughton Rd, Salford, Milton Keynes MK17 8BU, United Kingdom
+44 1908 965007+44 1908 965007Call to bookAcupuncture
Physiotherapy
Indygo Chiropractic
INTERCHANGE PARK, iCentre, Howard Way, Newport Pagnell MK16 9PY, United Kingdom
+44 7936 950248+44 7936 950248Call to bookAcupuncture
Chiropractic
Dry Needling
PC Physiotherapy, Acupuncture and Sports Injury Clinic
32, Interchange Business Centre ,I-Centre, Howard Way, Newport Pagnell, MK16 9PY, United Kingdom
+44 1908 299272+44 1908 299272Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Advanced Pain Relief Clinic Milton Keynes
Warren Bank House, Warren Bank, Simpson, Milton Keynes MK6 3AQ, United Kingdom
+44 1908 690544+44 1908 690544Call to bookPhysiotherapy
Dry Needling
Acupuncture
Chiropractic
Thai Harmony MK
8 Perivale, Monkston Park, Milton Keynes MK10 9PE, United Kingdom
+44 7926 760353+44 7926 760353Call to bookSports Massage
Reflexology
Deep Tissue Massage
Swedish Massage
MH Mobile Massage
7 Causey Arch, Broughton, Milton Keynes MK10 7AR, United Kingdom
+44 7429 660741+44 7429 660741Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Equilibrium Physiotherapy Clinic
2 Turpyn Ct, Milton Keynes, MK6 3BW, United Kingdom
+44 7388 054688+44 7388 054688Call to bookPhysiotherapy
Top reviews of Sports Massages near you in Kingston
5.0
Average of 11 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £50 for a sports massage in Kingston.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Kingston with Fresha
If you want quality and convenience combined, try booking your next hair, nails and massage appointment with Fresha. With us you can simply search around Kingston, read reliable reviews and pick whichever massage place takes your fancy. Choose an appointment time that suits and pay securely in advance. So you can breeze in and out as you please.
With Fresha’s impressive range of wellness treatments at your fingertips, there’s never been a better time to explore Kingston’s self-care scene. And there are glowing reviews at every turn. Here's more good news. Businesses around Kingston have a high average rating of 5.0 stars on Fresha. So take your pick from any of the massage places in your area and see trusted reviews from real customers. With around 2.5 million reliable reviews on Fresha from all across the world, you can find your local treatment hero no matter where you are or what you're looking for.
A sports massage can help to remedy your ropey wrist, stiff shoulder or bothersome back. But it can also tackle lactic acid build-up and overall tense or tight muscles.
Most athletes know that recovery is just as important as anything else if you want to perform at your best. So rest your muscles well, and speed up repair with that good pressure we all know you're used to. A sports massage in Kingston should take around 1 hour with the professionals on Fresha. You can find top-rated places even quicker through our mobile app, and book in a tap from £30.
It should be pretty clear by now that Fresha has your back when it comes to booking your next treatment in Kingston, United Kingdom. You won't find anywhere else online that can offer as many hair, nails and spa services as we do. We work with 100,000 global businesses so that you can find the right match and book with ease. Our business partners chose our booking app because it's best in class. Over 700 million appointments have been booked with us. No one does it better. And if you need any more persuasion to show you why Fresha is a total game changer, we'd love to hear it. Send us an email at hello@fresha.com any time, or hop over to our help centre for extra support.
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